About Us :)

If you have any questions, comments, suggestions, or anything you’d like to see me cover please send me an email at sara@timeforthenewyou.com.

TimeForTheNewYou.com is your source for interesting, entertaining, informative, and helpful information about diet, nutrition, weight loss, exercise, and more. If you’re looking for simple tips for dropping a few pounds or if you’re looking for that one life-changing diet plan, TimeForTheNewYou.com is the perfect place to look! From tips on stifling hunger to making your cardio more effective, you’ll find it here.

The site was founded in March of 2011 by health and fitness enthusiasts and internet entrepreneurs Will Allen and Sara Marie James. For over 2 years TimeForTheNewYou.com has been the go-to site for people interested in losing weight and getting healthy.

We are proud to say that over 50,000 people a month, from all over the world, visit our site to learn new and fun ways to improve their life. We hope to be able to continue providing the most unique and interesting information we can so that our visitors leave our site more-informed than when they came to it.

The site is guided by our super-duper talented head writer and editor Sara Marie James and is fuelled by an outstanding writing staff that brings the most relevant (and sometimes wild!) health and fitness information to our readers.

TimeForTheNewYou.com’s ultimate goal is to become the number 1 source for weight loss, diet, exercise, and nutrition information online. We want YOU to be a part of that. If you have any questions, comments, concerns, or advice please let us know. We love to hear from our visitors! You can also leave any questions or comments under specific posts and Sara will answer them as quickly as she can.

Thank you for stopping by and talk to you soon!

Sara

Time For The New You!
1115 Ray Avenue
Louisville, Kentucky 40204