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	<title>Time For The New You!</title>
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	<link>http://timeforthenewyou.com</link>
	<description>Helping you achieve your weight loss goal...</description>
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		<title>Top 50 Weight Loss Foods for Women</title>
		<link>http://timeforthenewyou.com/diet/top-50-weight-loss-foods-for-women</link>
		<comments>http://timeforthenewyou.com/diet/top-50-weight-loss-foods-for-women#comments</comments>
		<pubDate>Tue, 08 May 2012 17:19:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[best diet foods for women]]></category>
		<category><![CDATA[foods to eat to lose weight]]></category>
		<category><![CDATA[weight loss foods for women]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4575</guid>
		<description><![CDATA[There are actually many foods that can help women lose weight. Sometimes it is because they keep you feeling full longer, and sometimes it is because they need calories to digest them. Either way, here is a line-up of fifty <a href="http://timeforthenewyou.com/diet/top-50-weight-loss-foods-for-women">[...]</a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What You Should Know About Weight Loss Camps for Adults</title>
		<link>http://timeforthenewyou.com/programs/what-you-should-know-about-weight-loss-camps-for-adults</link>
		<comments>http://timeforthenewyou.com/programs/what-you-should-know-about-weight-loss-camps-for-adults#comments</comments>
		<pubDate>Mon, 07 May 2012 14:40:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[do weight loss camps work]]></category>
		<category><![CDATA[fat loss camps for adults]]></category>
		<category><![CDATA[how much do weight loss camps cost]]></category>
		<category><![CDATA[weight loss camps for adults]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4569</guid>
		<description><![CDATA[There are many fitness and exercise regimes out there, and with health becoming such an important issue, it has become the norm to invest in such fitness routines to keep healthy. Because no regime guarantees to work for everybody, many <a href="http://timeforthenewyou.com/programs/what-you-should-know-about-weight-loss-camps-for-adults">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Top 10 Diets That Work Fast For Women</title>
		<link>http://timeforthenewyou.com/diet/the-top-10-diets-that-work-fast-for-women</link>
		<comments>http://timeforthenewyou.com/diet/the-top-10-diets-that-work-fast-for-women#comments</comments>
		<pubDate>Sat, 05 May 2012 14:07:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4556</guid>
		<description><![CDATA[These days, more and more people are focusing on taking better care of their health. People are now realizing the importance of a good diet, eating healthy, having the right proportions, and being able to eat at the right times. <a href="http://timeforthenewyou.com/diet/the-top-10-diets-that-work-fast-for-women">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does White Bean Extract for Weight Loss Really Work?</title>
		<link>http://timeforthenewyou.com/diet/does-white-bean-extract-for-weight-loss-really-work</link>
		<comments>http://timeforthenewyou.com/diet/does-white-bean-extract-for-weight-loss-really-work#comments</comments>
		<pubDate>Fri, 04 May 2012 21:08:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[does white bean extract work]]></category>
		<category><![CDATA[lose weight with white bean extract]]></category>
		<category><![CDATA[white bean extract]]></category>
		<category><![CDATA[white bean extract for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4535</guid>
		<description><![CDATA[In a world where health has become increasingly important to people and where many struggle with fat and obesity, it is thus the trend to find new ways of losing fat safely, aside from the usual ways of cutting the <a href="http://timeforthenewyou.com/diet/does-white-bean-extract-for-weight-loss-really-work">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Lose Weight With The Best Life Diet?</title>
		<link>http://timeforthenewyou.com/diet/can-you-lose-weight-with-the-best-life-diet</link>
		<comments>http://timeforthenewyou.com/diet/can-you-lose-weight-with-the-best-life-diet#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:56:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[does the best life diet work]]></category>
		<category><![CDATA[the best life diet]]></category>
		<category><![CDATA[what is the best life diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4494</guid>
		<description><![CDATA[Whenever we think of diets, we automatically think of drastic cuts on portions, bland tastes, and basically just saying no to food. However, the true meaning of diet isn’t synonymous with deprivation or starving. The real approach and meaning of <a href="http://timeforthenewyou.com/diet/can-you-lose-weight-with-the-best-life-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/can-you-lose-weight-with-the-best-life-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is the Baby Food Diet for Real?</title>
		<link>http://timeforthenewyou.com/baby-food-diet/is-the-baby-food-diet-for-real</link>
		<comments>http://timeforthenewyou.com/baby-food-diet/is-the-baby-food-diet-for-real#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:27:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Baby Food Diet]]></category>
		<category><![CDATA[baby food diet]]></category>
		<category><![CDATA[baby food diet food]]></category>
		<category><![CDATA[does the baby food diet work]]></category>
		<category><![CDATA[what is the baby food diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4478</guid>
		<description><![CDATA[It isn’t a new thing to hear about different kinds of diets being promoted. Every day, something new is coming up that will get people’s attention and everyone follow suit. The same is true with the baby food diet plan, <a href="http://timeforthenewyou.com/baby-food-diet/is-the-baby-food-diet-for-real">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/baby-food-diet/is-the-baby-food-diet-for-real/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything You Need to Know About Vitamin A</title>
		<link>http://timeforthenewyou.com/nutrition/everything-you-need-to-know-about-vitamin-a</link>
		<comments>http://timeforthenewyou.com/nutrition/everything-you-need-to-know-about-vitamin-a#comments</comments>
		<pubDate>Wed, 04 Apr 2012 19:30:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[benefits of vitamin a]]></category>
		<category><![CDATA[vitamin a]]></category>
		<category><![CDATA[vitamin a deficiency]]></category>
		<category><![CDATA[what does vitamin a do]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4404</guid>
		<description><![CDATA[We all know that vitamins and minerals are beneficial to our bodies and our health. This is why it has always been recommended that every person get their daily dose from vitamin andmineral rich foods. We have all always at <a href="http://timeforthenewyou.com/nutrition/everything-you-need-to-know-about-vitamin-a">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/nutrition/everything-you-need-to-know-about-vitamin-a/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What You Should Know About Vitamin B1 (Thiamine)</title>
		<link>http://timeforthenewyou.com/nutrition/what-you-should-know-about-vitamin-b1-thiamine</link>
		<comments>http://timeforthenewyou.com/nutrition/what-you-should-know-about-vitamin-b1-thiamine#comments</comments>
		<pubDate>Tue, 03 Apr 2012 17:33:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sources of vitamin b1]]></category>
		<category><![CDATA[vitamin b1]]></category>
		<category><![CDATA[vitamin b1 deficiency symptoms]]></category>
		<category><![CDATA[vitmain b1 benefits]]></category>
		<category><![CDATA[what does vitamin b1 do]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4394</guid>
		<description><![CDATA[Our bodies need certain ingredients in order to be able to function properly and one of those ingredients is vitamins. IN the right doses and amounts, vitamins can bring the body a host of benefits and aid in the improvement <a href="http://timeforthenewyou.com/nutrition/what-you-should-know-about-vitamin-b1-thiamine">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/nutrition/what-you-should-know-about-vitamin-b1-thiamine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Calorie Foods That Fill You Up</title>
		<link>http://timeforthenewyou.com/diet/low-calorie-foods-that-fill-you-up</link>
		<comments>http://timeforthenewyou.com/diet/low-calorie-foods-that-fill-you-up#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:27:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[foods that are low calorie]]></category>
		<category><![CDATA[low calorie foods]]></category>
		<category><![CDATA[Low Calorie Foods That Fill You Up]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4258</guid>
		<description><![CDATA[When you&#8217;re trying to lose weight you know you have to burn more calories than you consume. The problem that most people run into is that when you cut back on calories you often go hungry not long after a <a href="http://timeforthenewyou.com/diet/low-calorie-foods-that-fill-you-up">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top Metabolism Boosting Foods</title>
		<link>http://timeforthenewyou.com/diet/metabolism-boosting-foods</link>
		<comments>http://timeforthenewyou.com/diet/metabolism-boosting-foods#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:18:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[do spicy foods boost metabolism]]></category>
		<category><![CDATA[food for your metabolism]]></category>
		<category><![CDATA[foods that increase metabolism]]></category>
		<category><![CDATA[foods to boost metabolism]]></category>
		<category><![CDATA[foods to increase metabolism]]></category>
		<category><![CDATA[metabolism boosting foods]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4243</guid>
		<description><![CDATA[When you’re trying to lose weight, one of the best things you can do to speed up the process and make it easier is to increase your metabolism. After all, the higher your metabolism, the more calories you burn all <a href="http://timeforthenewyou.com/diet/metabolism-boosting-foods">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/metabolism-boosting-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know About Menopause and Weight Gain</title>
		<link>http://timeforthenewyou.com/diet/menopause-and-weight-gain</link>
		<comments>http://timeforthenewyou.com/diet/menopause-and-weight-gain#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:36:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[avoid weight gain during menopause]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[menopause weight gain diet]]></category>
		<category><![CDATA[menopause weight gain solutions]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[post menopause and weight gain]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=4226</guid>
		<description><![CDATA[The subject of menopause and weight gain is a tricky one.  Why does weight gain seem inevitable during this period of time?  What causes it?  What are your menopause weight gain solutions? As we age it becomes increasingly difficult to <a href="http://timeforthenewyou.com/diet/menopause-and-weight-gain">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/menopause-and-weight-gain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Best Weight Loss Supplement For Women?</title>
		<link>http://timeforthenewyou.com/supplements/whats-the-best-weight-loss-supplement-for-women</link>
		<comments>http://timeforthenewyou.com/supplements/whats-the-best-weight-loss-supplement-for-women#comments</comments>
		<pubDate>Sat, 07 Jan 2012 20:21:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[best female weight loss supplement]]></category>
		<category><![CDATA[Best Weight Loss Supplement For Women]]></category>
		<category><![CDATA[compare weight loss supplements]]></category>
		<category><![CDATA[top diet supplements for women]]></category>
		<category><![CDATA[women's weight loss supplements]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3757</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;ve seen all the ads for supplements that promise to make you slim like a supermodel.  In fact, the ad probably had a model pretending to take the supplement.  All you have to do is give them the <a href="http://timeforthenewyou.com/supplements/whats-the-best-weight-loss-supplement-for-women">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top 6 Healthy Breakfasts For Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/healthy-breakfasts-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/healthy-breakfasts-for-weight-loss#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:54:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[best breakfasts for weight loss]]></category>
		<category><![CDATA[breakfast ideas for weight loss]]></category>
		<category><![CDATA[eating breakfast and weight loss]]></category>
		<category><![CDATA[good weight loss breakfast]]></category>
		<category><![CDATA[Healthy Breakfasts For Weight Loss]]></category>
		<category><![CDATA[healthy diet breakfast]]></category>
		<category><![CDATA[lose weight breakfast]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3736</guid>
		<description><![CDATA[There has long been a false belief that skipping breakfast will lead to weight loss.  Big mistake!  This couldn&#8217;t be further from the truth.  Breakfast really is the most important meal of the day.  In fact, skipping breakfast can have <a href="http://timeforthenewyou.com/diet/healthy-breakfasts-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does A Vegetarian Diet Plan for Weight Loss Really Work?</title>
		<link>http://timeforthenewyou.com/diet/vegetarian-diet-plan-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/vegetarian-diet-plan-for-weight-loss#comments</comments>
		<pubDate>Thu, 05 Jan 2012 19:27:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet plans for vegetarians]]></category>
		<category><![CDATA[free vegetarian diet meal plan]]></category>
		<category><![CDATA[Vegetarian Diet Plan for Weight Loss]]></category>
		<category><![CDATA[vegetarian diet program]]></category>
		<category><![CDATA[vegetarian weight loss diet menu]]></category>
		<category><![CDATA[vegetarian weight loss meal plan]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3719</guid>
		<description><![CDATA[If you&#8217;re thinking of trying a vegetarian diet plan for weight loss, you&#8217;re not alone.  According to &#8220;Vegetarian Times&#8220;, over 29 million Americans eat a diet that&#8217;s either completely non-meat or has an emphasis on sources that are non-meat. Also, <a href="http://timeforthenewyou.com/diet/vegetarian-diet-plan-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Vegetables For Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/vegetables-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/vegetables-for-weight-loss#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:47:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[best vegetables for weight loss]]></category>
		<category><![CDATA[good vegetables for weight loss]]></category>
		<category><![CDATA[healthy vegetables for weight loss]]></category>
		<category><![CDATA[raw vegetables for weight loss]]></category>
		<category><![CDATA[vegetables for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3682</guid>
		<description><![CDATA[We&#8217;ve all been told in our lives, at one point or another to, &#8220;eat your vegetables!&#8221;  Of course, not all of us do eat our vegetables which is a shame, because vegetables are not only incredibly good for you, but <a href="http://timeforthenewyou.com/diet/vegetables-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Weight Loss Plans For Teenage Girls</title>
		<link>http://timeforthenewyou.com/teens/weight-loss-plans-for-teenage-girls</link>
		<comments>http://timeforthenewyou.com/teens/weight-loss-plans-for-teenage-girls#comments</comments>
		<pubDate>Thu, 29 Dec 2011 22:25:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Teens]]></category>
		<category><![CDATA[diet plans for teen girls]]></category>
		<category><![CDATA[teen girl weight loss tips]]></category>
		<category><![CDATA[teen weight loss help]]></category>
		<category><![CDATA[teenage girls weight loss]]></category>
		<category><![CDATA[teenage girls weight loss plan]]></category>
		<category><![CDATA[teenage obesity]]></category>
		<category><![CDATA[weight loss plans for teenage girls]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3669</guid>
		<description><![CDATA[Being overweight when you&#8217;re a teenage girl can be a very negative experience.  You have to deal with teasing, abuse (both verbal and physical), social isolation and emotional torture.  You’ll obsess about clothing (to hide the fact that you’re overweight), <a href="http://timeforthenewyou.com/teens/weight-loss-plans-for-teenage-girls">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What You Should Know About Vinegar And Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/vinegar-and-weight-loss-1</link>
		<comments>http://timeforthenewyou.com/diet/vinegar-and-weight-loss-1#comments</comments>
		<pubDate>Wed, 28 Dec 2011 23:10:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[apple cider vinegar diet]]></category>
		<category><![CDATA[drink vinegar for weight loss]]></category>
		<category><![CDATA[vinegar and weight loss]]></category>
		<category><![CDATA[white vinegar and weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3656</guid>
		<description><![CDATA[Vinegar has many, many uses. We use it to clean around the house because of its natural anti-bacterial properties. It can also be used to clean car parts, relieve sunburns, clean dentures, clean clothing, deodorize the air and more. Now, <a href="http://timeforthenewyou.com/diet/vinegar-and-weight-loss-1">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Coconut Water Weight Loss A Reality?</title>
		<link>http://timeforthenewyou.com/diet/coconut-water-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/coconut-water-weight-loss#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:00:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[benefits of coconut water]]></category>
		<category><![CDATA[coconut water for weight loss]]></category>
		<category><![CDATA[coconut water weight loss]]></category>
		<category><![CDATA[drink coconut water]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3641</guid>
		<description><![CDATA[No wonder Tom Hanks looked so slim after being stranded on the island in the movie Cast Away. He was drinking plenty of coconut water! It seems coconut water weight loss is something you should seriously consider if you&#8217;re trying <a href="http://timeforthenewyou.com/diet/coconut-water-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Psyllium Husk Weight Loss Really Work?</title>
		<link>http://timeforthenewyou.com/diet/psyllium-husk-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/psyllium-husk-weight-loss#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:33:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[fiber in Psyllium husk]]></category>
		<category><![CDATA[psyllium husk fiber benefits]]></category>
		<category><![CDATA[psyllium husk for weight loss]]></category>
		<category><![CDATA[psyllium husk recommended dosage]]></category>
		<category><![CDATA[Psyllium Husk Weight Loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3629</guid>
		<description><![CDATA[We&#8217;ve received a few emails lately asking about psyllium husk weight loss.  From what we&#8217;ve found through our research is that psyllium, a fiber that is sometimes used to treat constipation, has some medical benefits &#8211; but the evidence is <a href="http://timeforthenewyou.com/diet/psyllium-husk-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here&#8217;s A Grocery List For Weight Loss That You Can Use</title>
		<link>http://timeforthenewyou.com/diet/grocery-list-for-weight-loss-1</link>
		<comments>http://timeforthenewyou.com/diet/grocery-list-for-weight-loss-1#comments</comments>
		<pubDate>Thu, 22 Dec 2011 17:24:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[grocery list for weight loss]]></category>
		<category><![CDATA[healthy grocery staples]]></category>
		<category><![CDATA[weight loss grocery list]]></category>
		<category><![CDATA[weight loss grocery list template]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3594</guid>
		<description><![CDATA[When you&#8217;re trying to reach a weight loss goal you need to make sure that you cover all ground. There&#8217;s no better way to do that than using a grocery list for weight loss. This way you always have healthy, delicious <a href="http://timeforthenewyou.com/diet/grocery-list-for-weight-loss-1">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Bee Pollen Weight Loss Really Work?</title>
		<link>http://timeforthenewyou.com/diet/bee-pollen-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/bee-pollen-weight-loss#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:27:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3573</guid>
		<description><![CDATA[So, what&#8217;s the deal with bee pollen weight loss?  Does it work?  Can you really lose weight with bee pollen?   It depends on who you ask.  If you ask some herbalists and naturalists they will tell you that bee pollen <a href="http://timeforthenewyou.com/diet/bee-pollen-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/bee-pollen-weight-loss/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can You Take Cinnamon For Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/cinnamon-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/cinnamon-for-weight-loss#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:17:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cinnamon for weight loss]]></category>
		<category><![CDATA[cinnamon pills]]></category>
		<category><![CDATA[cinnamon supplements for weight loss]]></category>
		<category><![CDATA[natural cinnamon for weight loss]]></category>
		<category><![CDATA[taking cinnamon for weight loss]]></category>
		<category><![CDATA[using cinnamon for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3565</guid>
		<description><![CDATA[So does taking cinnamon for weight loss actually work? Or is it another in a long line of overhyped weight loss &#8220;tricks&#8221;? The answer is, yes! It does work! Cinnamon helps you lose weight by lowering the blood sugar level in <a href="http://timeforthenewyou.com/diet/cinnamon-for-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/cinnamon-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Try Juicing Weight Loss?</title>
		<link>http://timeforthenewyou.com/weight-loss-drinks/juicing-weight-loss</link>
		<comments>http://timeforthenewyou.com/weight-loss-drinks/juicing-weight-loss#comments</comments>
		<pubDate>Fri, 16 Dec 2011 16:36:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss Drinks]]></category>
		<category><![CDATA[fruit juice weight loss]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[juice fast weight loss]]></category>
		<category><![CDATA[juice to lose weight]]></category>
		<category><![CDATA[juicing weight loss]]></category>
		<category><![CDATA[weight loss juice drinks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3554</guid>
		<description><![CDATA[Juicing to lose weight can be a great addition to your weight loss regimen.  Now, can you lose weight only by juicing?  Yes, if you use it as a meal replacement.  However, it&#8217;s hard to become completely satiated drinking just <a href="http://timeforthenewyou.com/weight-loss-drinks/juicing-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-loss-drinks/juicing-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Shakes To Lose Weight</title>
		<link>http://timeforthenewyou.com/weight-loss-drinks/healthy-shakes-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/weight-loss-drinks/healthy-shakes-to-lose-weight#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:27:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss Drinks]]></category>
		<category><![CDATA[healthy shakes to lose weight]]></category>
		<category><![CDATA[homemade shakes to lose weight]]></category>
		<category><![CDATA[shakes to lose weight recipes]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3538</guid>
		<description><![CDATA[If you&#8217;re planning on losing weight with shakes and you really care about how healthy they are, then you would be better off making your own at home. Most commercial weight loss shakes have a lot of artificial ingredients and <a href="http://timeforthenewyou.com/weight-loss-drinks/healthy-shakes-to-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-loss-drinks/healthy-shakes-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose A Lot Of Weight Fast</title>
		<link>http://timeforthenewyou.com/diet/how-to-lose-a-lot-of-weight-fast</link>
		<comments>http://timeforthenewyou.com/diet/how-to-lose-a-lot-of-weight-fast#comments</comments>
		<pubDate>Wed, 14 Dec 2011 01:31:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[How To Lose A Lot Of Weight Fast]]></category>
		<category><![CDATA[lose a lot of weight]]></category>
		<category><![CDATA[lose more weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3531</guid>
		<description><![CDATA[Most doctors and nutrition experts will tell you that losing weight to quickly can be unhealthy and even dangerous.  Well, what about those times when you need to know how to lose a lot of weight fast?  What are you <a href="http://timeforthenewyou.com/diet/how-to-lose-a-lot-of-weight-fast">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-to-lose-a-lot-of-weight-fast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Days Of Cutting Carbs To Lose Weight Is More Powerful Than A Full-Time Diet</title>
		<link>http://timeforthenewyou.com/low-carb/cutting-carbs-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/low-carb/cutting-carbs-to-lose-weight#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:57:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[cutting carbs to lose weight]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[no-carb days]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3522</guid>
		<description><![CDATA[According to a new study, it might be a better idea for dieters who are cutting carbs to lose weight to simply cut carbs just two days a week instead of eating low calorie every day. This is great news <a href="http://timeforthenewyou.com/low-carb/cutting-carbs-to-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/low-carb/cutting-carbs-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>21 Tips To Lose Belly Fat</title>
		<link>http://timeforthenewyou.com/belly/21-tips-to-lose-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/21-tips-to-lose-belly-fat#comments</comments>
		<pubDate>Fri, 09 Dec 2011 18:49:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[foods that cut belly fat]]></category>
		<category><![CDATA[free tips to lose belly fat]]></category>
		<category><![CDATA[tips to lose belly fat]]></category>
		<category><![CDATA[tricks to lose fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3496</guid>
		<description><![CDATA[These 21 tips to lose belly fat are perfect for those of us who have a hard time focusing and staying on track. I know I do. Oftentimes I find it easier to lose weight when I have a list <a href="http://timeforthenewyou.com/belly/21-tips-to-lose-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/21-tips-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here Is A List Of The Best Diets That Work</title>
		<link>http://timeforthenewyou.com/diet/the-best-diets-that-work</link>
		<comments>http://timeforthenewyou.com/diet/the-best-diets-that-work#comments</comments>
		<pubDate>Thu, 08 Dec 2011 23:31:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[best diets that work]]></category>
		<category><![CDATA[best proven diets]]></category>
		<category><![CDATA[most popular diets that work]]></category>
		<category><![CDATA[realistic diets that work]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3481</guid>
		<description><![CDATA[A panel of experts put together by U.S. News and World Report rated 5 diets the &#8220;best&#8221; based on how healthy they are and how effective they are. The top 5 best diets that work are the DASH diet, the <a href="http://timeforthenewyou.com/diet/the-best-diets-that-work">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know About The Pregnancy Hormone Diet</title>
		<link>http://timeforthenewyou.com/hcg/pregnancy-hormone-diet</link>
		<comments>http://timeforthenewyou.com/hcg/pregnancy-hormone-diet#comments</comments>
		<pubDate>Wed, 07 Dec 2011 20:32:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[HCG]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[hormones shots for weight loss]]></category>
		<category><![CDATA[hormones to lose weight]]></category>
		<category><![CDATA[pregnancy hormone diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3467</guid>
		<description><![CDATA[The pregnancy hormone diet, aka the HCG diet is a VERY controversial way to lose weight. Some people say it works while others say it&#8217;s very dangerous. The following article is from SnackGirl&#8217;s website and she talks about what she <a href="http://timeforthenewyou.com/hcg/pregnancy-hormone-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/hcg/pregnancy-hormone-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Take Cumin for Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/cumin-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/cumin-for-weight-loss#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:45:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cumin for weight loss]]></category>
		<category><![CDATA[cumin weight loss]]></category>
		<category><![CDATA[lose weight with cumin]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3460</guid>
		<description><![CDATA[Cumin is a delicious cooking spice that is widely used in Latin American, Asian and African cooking. It has long been known to be beneficial for mental and physical health. It also is a great spice for people trying to <a href="http://timeforthenewyou.com/diet/cumin-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does The Air Diet Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/does-the-air-diet-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/does-the-air-diet-help-you-lose-weight#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:51:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[air diet]]></category>
		<category><![CDATA[eating air to lose weight]]></category>
		<category><![CDATA[losing weight with air]]></category>
		<category><![CDATA[the air diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3452</guid>
		<description><![CDATA[If you eat more air does it help you lose weight? Common sense says that yes, if you ingested air it would take up room in your stomach that would normally be reserved for calorie filled foods. This is the <a href="http://timeforthenewyou.com/diet/does-the-air-diet-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/does-the-air-diet-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Scarsdale Diet Plan</title>
		<link>http://timeforthenewyou.com/scarsdale-diet/the-scarsdale-diet-plan</link>
		<comments>http://timeforthenewyou.com/scarsdale-diet/the-scarsdale-diet-plan#comments</comments>
		<pubDate>Sat, 03 Dec 2011 16:20:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Scarsdale Diet]]></category>
		<category><![CDATA[scarsdale]]></category>
		<category><![CDATA[scarsdale diet]]></category>
		<category><![CDATA[scarsdale diet menu]]></category>
		<category><![CDATA[the scarsdale diet plan]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3422</guid>
		<description><![CDATA[The Scarsdale Diet Plan was developed in the 1970s by Dr. Herman Tarnower. The diet is very strict about time and portion sizes. Proponents of the diet claim you can lose up to 20 pounds in two weeks. Some health <a href="http://timeforthenewyou.com/scarsdale-diet/the-scarsdale-diet-plan">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/scarsdale-diet/the-scarsdale-diet-plan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Become Slim:  Eat Like A Kid!</title>
		<link>http://timeforthenewyou.com/diet/how-to-become-slim-eat-like-a-kid</link>
		<comments>http://timeforthenewyou.com/diet/how-to-become-slim-eat-like-a-kid#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:07:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[become slim]]></category>
		<category><![CDATA[eating to lose weight]]></category>
		<category><![CDATA[how to be slim]]></category>
		<category><![CDATA[how to become slim]]></category>
		<category><![CDATA[slimming diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3418</guid>
		<description><![CDATA[Losing weight through healthy dieting is not an easy task. That&#8217;s why, sometimes, it&#8217;s easier to find a method that you can adapt to your own eating habits that will help you adjust to a healthier diet. In the following <a href="http://timeforthenewyou.com/diet/how-to-become-slim-eat-like-a-kid">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Up The Mid Morning Snack Or Risk Derailing Your Diet</title>
		<link>http://timeforthenewyou.com/diet/give-up-the-mid-morning-snack-or-risk-derailing-your-diet</link>
		<comments>http://timeforthenewyou.com/diet/give-up-the-mid-morning-snack-or-risk-derailing-your-diet#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:13:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[mid morning snack]]></category>
		<category><![CDATA[smart snack]]></category>
		<category><![CDATA[smart snacking]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3414</guid>
		<description><![CDATA[That snack between breakfast and lunch may be doing more damage than you think. According to a new study, the mid morning snack has the potential to cause you to lose LESS weight when dieting. Read on to learn more&#8230; <a href="http://timeforthenewyou.com/diet/give-up-the-mid-morning-snack-or-risk-derailing-your-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/give-up-the-mid-morning-snack-or-risk-derailing-your-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shocking New Information About Calories</title>
		<link>http://timeforthenewyou.com/diet/shocking-new-information-about-calories</link>
		<comments>http://timeforthenewyou.com/diet/shocking-new-information-about-calories#comments</comments>
		<pubDate>Wed, 30 Nov 2011 23:38:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calories are different]]></category>
		<category><![CDATA[different calories]]></category>
		<category><![CDATA[new calories]]></category>
		<category><![CDATA[whole food calories]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3405</guid>
		<description><![CDATA[Calories are all the same, right? Not really. According to new research, some calories are not equal to others. Experts now believe that the calories you consume eating a banana may not be the same type of calories that you <a href="http://timeforthenewyou.com/diet/shocking-new-information-about-calories">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Shocking Nutrition Myths That Can Make You Fat</title>
		<link>http://timeforthenewyou.com/diet/11-shocking-nutrition-myths-that-can-make-you-fat</link>
		<comments>http://timeforthenewyou.com/diet/11-shocking-nutrition-myths-that-can-make-you-fat#comments</comments>
		<pubDate>Wed, 30 Nov 2011 01:41:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet drinks]]></category>
		<category><![CDATA[fat free snacks]]></category>
		<category><![CDATA[nutrition myths]]></category>
		<category><![CDATA[vegan to lose weight]]></category>
		<category><![CDATA[weight loss myths]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=3399</guid>
		<description><![CDATA[In this article expert nutritionist Rania Batayneh, MPH will set the record straight on 11 nutrion myths that can acutally cause you to gain weight. From going vegan to diet drinks you&#8217;ll learn some surprising weight loss facts. Read on <a href="http://timeforthenewyou.com/diet/11-shocking-nutrition-myths-that-can-make-you-fat">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get a Flat Stomach in 4 Weeks</title>
		<link>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-4-weeks</link>
		<comments>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-4-weeks#comments</comments>
		<pubDate>Mon, 17 Oct 2011 12:55:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[firming the tummy]]></category>
		<category><![CDATA[get your stomach flat]]></category>
		<category><![CDATA[how to get a flat stomach in 4 weeks]]></category>
		<category><![CDATA[how to get a flat tummy in 4 weeks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2671</guid>
		<description><![CDATA[If you would like to know how to get a flat stomach in 4 weeks, keep reading. You have probably heard a lot about how diet and exercise as well as persistence are the key to weight loss and a <a href="http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-4-weeks">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Carbs Turn Into Fat?</title>
		<link>http://timeforthenewyou.com/diet/do-carbs-turn-into-fat</link>
		<comments>http://timeforthenewyou.com/diet/do-carbs-turn-into-fat#comments</comments>
		<pubDate>Sat, 15 Oct 2011 12:52:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[do carbs become fat]]></category>
		<category><![CDATA[do carbs cause fat]]></category>
		<category><![CDATA[do carbs make fat]]></category>
		<category><![CDATA[do carbs turn into fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2667</guid>
		<description><![CDATA[There are a lot of people out there that believe that carbs are evil. Basically, they think that every carb they eat will turn into fat. While it is true that some carbs are counter-productive when you are trying to <a href="http://timeforthenewyou.com/diet/do-carbs-turn-into-fat">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Zumba a Good Way to Lose Weight?</title>
		<link>http://timeforthenewyou.com/cardio/is-zumba-a-good-way-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/cardio/is-zumba-a-good-way-to-lose-weight#comments</comments>
		<pubDate>Fri, 14 Oct 2011 20:11:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2660</guid>
		<description><![CDATA[So is Zumba a good workout?  Yes it is!  It is really great that an individual would be able to exercise with a workout program in their own home using a favorite activity such as dancing. With Zumba, there is <a href="http://timeforthenewyou.com/cardio/is-zumba-a-good-way-to-lose-weight">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Women Lose Belly Fat</title>
		<link>http://timeforthenewyou.com/belly/how-women-lose-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/how-women-lose-belly-fat#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:17:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[how to only lose belly fat]]></category>
		<category><![CDATA[how women lose belly fat]]></category>
		<category><![CDATA[tip for losing belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2602</guid>
		<description><![CDATA[Women around the world are looking for the quickest and easiest ways to lose their belly fat. Although there are many diets and articles each claiming to have the best tip for losing belly fat, it can be quite overwhelming. <a href="http://timeforthenewyou.com/belly/how-women-lose-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/how-women-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On How To Get A Tight Tummy</title>
		<link>http://timeforthenewyou.com/belly/tips-on-how-to-get-a-tight-tummy</link>
		<comments>http://timeforthenewyou.com/belly/tips-on-how-to-get-a-tight-tummy#comments</comments>
		<pubDate>Wed, 21 Sep 2011 16:16:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[how to get a slim tummy]]></category>
		<category><![CDATA[how to get a tight tummy]]></category>
		<category><![CDATA[how to lose weight around the tummy]]></category>
		<category><![CDATA[how to tone up your tummy]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2598</guid>
		<description><![CDATA[You may usually choose clothing styles that keep the focus off your stomach or waist line. This is a problem that a lot of women face.  Well, with dedication and time you can wear clothing that exposes your tight tummy. <a href="http://timeforthenewyou.com/belly/tips-on-how-to-get-a-tight-tummy">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/tips-on-how-to-get-a-tight-tummy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways To Tone Stomach: Slim Down And Firm Up</title>
		<link>http://timeforthenewyou.com/belly/ways-to-tone-stomach-slim-down-and-firm-up</link>
		<comments>http://timeforthenewyou.com/belly/ways-to-tone-stomach-slim-down-and-firm-up#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:04:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[tips to cut belly fat]]></category>
		<category><![CDATA[ways to cut belly fat]]></category>
		<category><![CDATA[ways to tone stomach]]></category>
		<category><![CDATA[what helps burn belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2595</guid>
		<description><![CDATA[A flatter belly is a physical trait that we all wish we have, but do not quite have it. We all wish for a set of firm abs like those you see with swimsuit and underwear models. It is a <a href="http://timeforthenewyou.com/belly/ways-to-tone-stomach-slim-down-and-firm-up">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/ways-to-tone-stomach-slim-down-and-firm-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Cream To Burn Belly Fat Really Work?</title>
		<link>http://timeforthenewyou.com/belly/cream-to-burn-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/cream-to-burn-belly-fat#comments</comments>
		<pubDate>Sun, 18 Sep 2011 20:39:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[cream to burn belly fat]]></category>
		<category><![CDATA[lotion to burn bellly fat]]></category>
		<category><![CDATA[products to burn belly fat]]></category>
		<category><![CDATA[way to burn belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2589</guid>
		<description><![CDATA[There are many topical creams and lotions that you can apply to your midsection to help burn away wanted fat. There are many individual products available that make the claim to effectively melt away inches with little or no effort, <a href="http://timeforthenewyou.com/belly/cream-to-burn-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/cream-to-burn-belly-fat/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Top Foods For Burning Belly Fat</title>
		<link>http://timeforthenewyou.com/belly/foods-for-burning-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/foods-for-burning-belly-fat#comments</comments>
		<pubDate>Fri, 16 Sep 2011 21:07:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[food burns belly fat]]></category>
		<category><![CDATA[foods for burning belly fat]]></category>
		<category><![CDATA[which food burns belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2581</guid>
		<description><![CDATA[Quite often, once a person reaches middle age and starts leading a more sedentary life style, he or she can put on belly fat and become overweight. Even younger people can become overweight, but this has more to do with <a href="http://timeforthenewyou.com/belly/foods-for-burning-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/foods-for-burning-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get A Slim Stomach Fast</title>
		<link>http://timeforthenewyou.com/belly/how-to-get-a-slim-stomach-fast</link>
		<comments>http://timeforthenewyou.com/belly/how-to-get-a-slim-stomach-fast#comments</comments>
		<pubDate>Thu, 15 Sep 2011 15:24:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[how do u lose belly fat fast]]></category>
		<category><![CDATA[how to get a slim stomach fast]]></category>
		<category><![CDATA[how to get your stomach flat fast]]></category>
		<category><![CDATA[how to lose a fat stomach fast]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2576</guid>
		<description><![CDATA[The question of how to get a slim stomach fast is important not just for vanity’s sake. Finding a solution to this question could actually save your life. This is no exaggeration. Stomach fat is the most dangerous type of <a href="http://timeforthenewyou.com/belly/how-to-get-a-slim-stomach-fast">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/how-to-get-a-slim-stomach-fast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get A Flat Tummy After A Baby</title>
		<link>http://timeforthenewyou.com/pregnancy/how-to-get-a-flat-tummy-after-a-baby</link>
		<comments>http://timeforthenewyou.com/pregnancy/how-to-get-a-flat-tummy-after-a-baby#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:01:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[best way to lose pregnancy belly]]></category>
		<category><![CDATA[flat tummy after baby]]></category>
		<category><![CDATA[how to lose after pregnancy belly]]></category>
		<category><![CDATA[post maternity belly band]]></category>
		<category><![CDATA[weight loss after having a baby]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2569</guid>
		<description><![CDATA[Regaining a flat tummy after pregnancy is important to many women. Losing weight is a priority to many new moms, and it is often something they struggle with for years.  Losing pregnancy weight is not as easy as you might <a href="http://timeforthenewyou.com/pregnancy/how-to-get-a-flat-tummy-after-a-baby">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/pregnancy/how-to-get-a-flat-tummy-after-a-baby/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Tips On How To Remove Cellulite From Your Thighs Quickly</title>
		<link>http://timeforthenewyou.com/cellulite/tips-on-how-to-remove-cellulite-from-thighs-quickly</link>
		<comments>http://timeforthenewyou.com/cellulite/tips-on-how-to-remove-cellulite-from-thighs-quickly#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:07:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[how to get rid of cottage cheese thighs]]></category>
		<category><![CDATA[how to lose cellulite on thighs fast]]></category>
		<category><![CDATA[how to remove cellulite from thighs]]></category>
		<category><![CDATA[how to remove cellulite from thighs quickly]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2561</guid>
		<description><![CDATA[Having a bit of fat in your body is actually not a bad thing, in fact it is healthy. Fat is needed for specific bodily processes to occur. It serves as a reserve source of energy when carbohydrates and proteins <a href="http://timeforthenewyou.com/cellulite/tips-on-how-to-remove-cellulite-from-thighs-quickly">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cellulite/tips-on-how-to-remove-cellulite-from-thighs-quickly/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What Gets Rid Of Cellulite?</title>
		<link>http://timeforthenewyou.com/cellulite/what-gets-rid-of-cellulite</link>
		<comments>http://timeforthenewyou.com/cellulite/what-gets-rid-of-cellulite#comments</comments>
		<pubDate>Fri, 19 Aug 2011 19:34:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[can cellulite go away]]></category>
		<category><![CDATA[does cellulite go away]]></category>
		<category><![CDATA[what causes cellulite and how to get rid of it]]></category>
		<category><![CDATA[What Gets Rid Of Cellulite]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2553</guid>
		<description><![CDATA[Many women wonder what causes cellulite and how to get rid of it. They ask their friends and doctors what gets rid of cellulite. Unhappy, they stare in the mirror and wonder to themselves does cellulite go away. It is <a href="http://timeforthenewyou.com/cellulite/what-gets-rid-of-cellulite">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Choose The Best Cream For Cellulite</title>
		<link>http://timeforthenewyou.com/cellulite/how-to-choose-the-best-cream-for-cellulite-treatment</link>
		<comments>http://timeforthenewyou.com/cellulite/how-to-choose-the-best-cream-for-cellulite-treatment#comments</comments>
		<pubDate>Wed, 17 Aug 2011 18:17:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best cellulite cream]]></category>
		<category><![CDATA[Best Cream For Cellulite Treatment]]></category>
		<category><![CDATA[choosing the best creams for cellulite]]></category>
		<category><![CDATA[creams for cellulite]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2546</guid>
		<description><![CDATA[In our modern world, everyone is focused on health, diet and exercise to keep them looking fit, trim and toned. We all want to look our best and project an image to the outside world of who and what we <a href="http://timeforthenewyou.com/cellulite/how-to-choose-the-best-cream-for-cellulite-treatment">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cellulite/how-to-choose-the-best-cream-for-cellulite-treatment/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Do Almonds Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/do-almonds-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/do-almonds-help-you-lose-weight#comments</comments>
		<pubDate>Tue, 16 Aug 2011 15:48:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[almonds and weight loss]]></category>
		<category><![CDATA[can eating almonds help you lose weight]]></category>
		<category><![CDATA[Do Almonds Help You Lose Weight]]></category>
		<category><![CDATA[do almonds make you fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2539</guid>
		<description><![CDATA[If you have been on a diet in the past, like I have, then you must know how hard it is to lose weight. I struggled with weight loss in the past and continue to struggle with weight loss now. <a href="http://timeforthenewyou.com/diet/do-almonds-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/do-almonds-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Diets Really Work?</title>
		<link>http://timeforthenewyou.com/diet/what-diets-really-work</link>
		<comments>http://timeforthenewyou.com/diet/what-diets-really-work#comments</comments>
		<pubDate>Thu, 11 Aug 2011 15:31:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[do crash diets really work]]></category>
		<category><![CDATA[what diet plans really work]]></category>
		<category><![CDATA[What Diets Really Work]]></category>
		<category><![CDATA[what fad diets really work]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2530</guid>
		<description><![CDATA[Many people are struggling to lose weight and to keep it off, however, doing so is not always easy. We are often bombarded with fad and crash diets that are promised to work. However, we have to be careful. Many <a href="http://timeforthenewyou.com/diet/what-diets-really-work">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/what-diets-really-work/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can Eating Bread Make You Fat?</title>
		<link>http://timeforthenewyou.com/diet/can-eating-bread-make-you-fat</link>
		<comments>http://timeforthenewyou.com/diet/can-eating-bread-make-you-fat#comments</comments>
		<pubDate>Tue, 09 Aug 2011 14:18:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Can Eating Bread Make You Fat]]></category>
		<category><![CDATA[can wheat bread make you fat]]></category>
		<category><![CDATA[can white bread make you fat]]></category>
		<category><![CDATA[can whole grain bread make you fat]]></category>
		<category><![CDATA[does eating bread make you fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2524</guid>
		<description><![CDATA[Just about anyone who has ever dieted has probably heard that eating bread can make a person gain weight.  But, is it true?  Does eating bread make you fat?  Is there a difference between eating wheat bread and eating white <a href="http://timeforthenewyou.com/diet/can-eating-bread-make-you-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/can-eating-bread-make-you-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Exercise Get Rid Of Cellulite?</title>
		<link>http://timeforthenewyou.com/cellulite/will-exercise-get-rid-of-cellulite</link>
		<comments>http://timeforthenewyou.com/cellulite/will-exercise-get-rid-of-cellulite#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:54:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[can you get rid of cellulite with exercise]]></category>
		<category><![CDATA[cellulite and exercise]]></category>
		<category><![CDATA[cellulite exercises for thighs]]></category>
		<category><![CDATA[does running get rid of cellulite]]></category>
		<category><![CDATA[will exercise get rid of cellulite]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2517</guid>
		<description><![CDATA[Cellulite is an issue that just about everyone will have to deal with at some point in their life. Even if you consider yourself to be a relatively fit person, it is still very likely that cellulite can be found <a href="http://timeforthenewyou.com/cellulite/will-exercise-get-rid-of-cellulite">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cellulite/will-exercise-get-rid-of-cellulite/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Fight Cellulite Naturally</title>
		<link>http://timeforthenewyou.com/cellulite/foods-that-fight-cellulite-naturally</link>
		<comments>http://timeforthenewyou.com/cellulite/foods-that-fight-cellulite-naturally#comments</comments>
		<pubDate>Thu, 21 Jul 2011 14:38:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[cellulite burning foods]]></category>
		<category><![CDATA[foods that fight cellulite]]></category>
		<category><![CDATA[foods that fight cellulite naturally]]></category>
		<category><![CDATA[what foods burn cellulite]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2506</guid>
		<description><![CDATA[The list of foods that fight cellulite naturally is actually longer than one might think. There are plenty of excellent choices that will help control and reduce the appearance of cellulite. The key is knowing which foods to choose, and <a href="http://timeforthenewyou.com/cellulite/foods-that-fight-cellulite-naturally">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cellulite/foods-that-fight-cellulite-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Black Tea Good For Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/is-black-tea-good-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/is-black-tea-good-for-weight-loss#comments</comments>
		<pubDate>Wed, 20 Jul 2011 16:20:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[black tea and weight loss]]></category>
		<category><![CDATA[black tea weight loss]]></category>
		<category><![CDATA[can black tea help you lose weight]]></category>
		<category><![CDATA[is black tea good for weight loss]]></category>
		<category><![CDATA[weight loss with black tea]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2494</guid>
		<description><![CDATA[It seems as though we are all trying to shed a few pounds and increase our health and fitness levels. Loosing weight can be tough, though. Everyone knows exercise and diet play a huge roll in successful weight loss and <a href="http://timeforthenewyou.com/diet/is-black-tea-good-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Weight Loss Belts Work?</title>
		<link>http://timeforthenewyou.com/belly/do-weight-loss-belts-work</link>
		<comments>http://timeforthenewyou.com/belly/do-weight-loss-belts-work#comments</comments>
		<pubDate>Mon, 18 Jul 2011 15:40:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[do slimming belts work]]></category>
		<category><![CDATA[do those ab belts work]]></category>
		<category><![CDATA[do weight loss belts really work]]></category>
		<category><![CDATA[do weight loss belts work]]></category>
		<category><![CDATA[slimming belt]]></category>
		<category><![CDATA[weight loss belt]]></category>
		<category><![CDATA[weight loss belts]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2479</guid>
		<description><![CDATA[Weight loss belts have existed in one form or another for years and years.  They have taken on many different sizes, shapes, and dimensions.  Every generation gets exposed to one or two of these devices.  So the big question is, <a href="http://timeforthenewyou.com/belly/do-weight-loss-belts-work">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/do-weight-loss-belts-work/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Reduce Your Buttocks</title>
		<link>http://timeforthenewyou.com/buttocks/how-to-reduce-your-buttocks</link>
		<comments>http://timeforthenewyou.com/buttocks/how-to-reduce-your-buttocks#comments</comments>
		<pubDate>Sat, 16 Jul 2011 15:32:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Buttocks]]></category>
		<category><![CDATA[best way to reduce buttocks]]></category>
		<category><![CDATA[how to get rid of buttocks]]></category>
		<category><![CDATA[how to reduce bottom]]></category>
		<category><![CDATA[how to reduce buttocks]]></category>
		<category><![CDATA[ways to reduce buttocks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2477</guid>
		<description><![CDATA[If you&#8217;re like me you&#8217;ve got some extra “junk in your trunk.”   I know, there are some guys that like that but me personally, I don&#8217;t.  I&#8217;ve been losing weight for a while and my backside has always been a <a href="http://timeforthenewyou.com/buttocks/how-to-reduce-your-buttocks">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/buttocks/how-to-reduce-your-buttocks/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Colon Cleansing Dangerous</title>
		<link>http://timeforthenewyou.com/cleansing/is-colon-cleansing-dangerous</link>
		<comments>http://timeforthenewyou.com/cleansing/is-colon-cleansing-dangerous#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:58:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[is colon cleansing dangerous]]></category>
		<category><![CDATA[is colon cleansing healthy]]></category>
		<category><![CDATA[is colon cleansing safe]]></category>
		<category><![CDATA[should you colon cleanse]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2471</guid>
		<description><![CDATA[If you are thinking about increasing your overall health, you may be looking into colon cleansing.  Many people wonder, &#8220;Is colon cleansing dangerous?&#8221; While many people assume that this process can be a great way to clear out toxins and <a href="http://timeforthenewyou.com/cleansing/is-colon-cleansing-dangerous">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/is-colon-cleansing-dangerous/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Whole Foods Colon Cleanse</title>
		<link>http://timeforthenewyou.com/cleansing/a-whole-foods-colon-cleanse</link>
		<comments>http://timeforthenewyou.com/cleansing/a-whole-foods-colon-cleanse#comments</comments>
		<pubDate>Mon, 11 Jul 2011 13:51:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[whole foods colon cleanse]]></category>
		<category><![CDATA[whole foods colon cleanse products]]></category>
		<category><![CDATA[whole foods colon cleansers]]></category>
		<category><![CDATA[whole foods detox]]></category>
		<category><![CDATA[whole foods master cleanse]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2464</guid>
		<description><![CDATA[Feeling tired, depressed, constipated and bloated are all symptoms that presented themselves and caused me to check into colon cleansing, which is when I stumbled upon ‘Whole Foods Colon Cleanse’.  It is difficult not to be skeptical when you read <a href="http://timeforthenewyou.com/cleansing/a-whole-foods-colon-cleanse">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/a-whole-foods-colon-cleanse/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Colon Cleansing Good For You?</title>
		<link>http://timeforthenewyou.com/cleansing/is-colon-cleansing-good-for-you</link>
		<comments>http://timeforthenewyou.com/cleansing/is-colon-cleansing-good-for-you#comments</comments>
		<pubDate>Sun, 10 Jul 2011 14:39:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[is colon cleansing good for you]]></category>
		<category><![CDATA[is detoxing good for you]]></category>
		<category><![CDATA[should I detox my colon]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2457</guid>
		<description><![CDATA[Physical symptoms can be the body&#8217;s way of trying to tell us something is wrong. Feeling sluggish, constipation, and/or diarrhea may mean that your colon is not functioning to best of its abilities. There can be two solutions to this <a href="http://timeforthenewyou.com/cleansing/is-colon-cleansing-good-for-you">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/is-colon-cleansing-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does An Apple Cider Vinegar Colon Cleanse Work?</title>
		<link>http://timeforthenewyou.com/cleansing/apple-cider-vinegar-colon-cleanse</link>
		<comments>http://timeforthenewyou.com/cleansing/apple-cider-vinegar-colon-cleanse#comments</comments>
		<pubDate>Sat, 09 Jul 2011 13:32:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[apple cider vinegar colon cleanse]]></category>
		<category><![CDATA[apple cider vinegar colon cleanse recipe]]></category>
		<category><![CDATA[apple cider vinegar colon cleanser]]></category>
		<category><![CDATA[apple cider vinegar detox]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2449</guid>
		<description><![CDATA[The curative properties of apple cider vinegar are widely misunderstood, or even unknown. If you&#8217;re looking to find new, natural ways to detox your body, consider the apple cider vinegar colon cleanse as an option. Some doctors and medical professionals <a href="http://timeforthenewyou.com/cleansing/apple-cider-vinegar-colon-cleanse">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/apple-cider-vinegar-colon-cleanse/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Health With Bentonite Clay For Colon Cleansing</title>
		<link>http://timeforthenewyou.com/cleansing/improve-your-health-with-bentonite-clay-for-colon-cleansing</link>
		<comments>http://timeforthenewyou.com/cleansing/improve-your-health-with-bentonite-clay-for-colon-cleansing#comments</comments>
		<pubDate>Tue, 05 Jul 2011 12:22:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[bentonite clay detox]]></category>
		<category><![CDATA[bentonite clay for colon cleansing]]></category>
		<category><![CDATA[bentonite clay for colon hydrotherapy]]></category>
		<category><![CDATA[sodium bentonite for colon cleansing]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2444</guid>
		<description><![CDATA[Colon cleansing cleans out the accumulation of mucoid plaque and putrefying food in the colon. It also helps remove accumulated toxins from poor eating habits, drug use or the environment. A healthy bowel helps reduce the severity of symptoms of <a href="http://timeforthenewyou.com/cleansing/improve-your-health-with-bentonite-clay-for-colon-cleansing">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/improve-your-health-with-bentonite-clay-for-colon-cleansing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Over The Counter Colon Cleanse</title>
		<link>http://timeforthenewyou.com/cleansing/best-over-the-counter-colon-cleanse</link>
		<comments>http://timeforthenewyou.com/cleansing/best-over-the-counter-colon-cleanse#comments</comments>
		<pubDate>Mon, 04 Jul 2011 17:26:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[best over the counter colon cleanse]]></category>
		<category><![CDATA[best over the counter colon cleanse for weight loss]]></category>
		<category><![CDATA[best over the counter colon cleansers]]></category>
		<category><![CDATA[top rated over the counter colon cleanse]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2433</guid>
		<description><![CDATA[Find the best over the counter colon cleanse, to quickly begin feeling more energy and vitality. There are many products that can be purchased in the drug store, through online sites or by simply making them yourself. The most important <a href="http://timeforthenewyou.com/cleansing/best-over-the-counter-colon-cleanse">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/best-over-the-counter-colon-cleanse/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does A Colon Cleanse Work?</title>
		<link>http://timeforthenewyou.com/cleansing/how-does-a-colon-cleanse-work</link>
		<comments>http://timeforthenewyou.com/cleansing/how-does-a-colon-cleanse-work#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:49:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[do colon cleansers work]]></category>
		<category><![CDATA[how does a colon cleanse work]]></category>
		<category><![CDATA[how does a colon cleanse work for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2426</guid>
		<description><![CDATA[There are a number of new techniques being used as alternatives to traditional medicine. Many of the new methods take a holistic or natural approach to healing the body. Among the various methods being used today is the colon cleanse. <a href="http://timeforthenewyou.com/cleansing/how-does-a-colon-cleanse-work">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/how-does-a-colon-cleanse-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Colon Cleanse At Home The Natural Way</title>
		<link>http://timeforthenewyou.com/cleansing/how-to-colon-cleanse-at-home-the-natural-way</link>
		<comments>http://timeforthenewyou.com/cleansing/how-to-colon-cleanse-at-home-the-natural-way#comments</comments>
		<pubDate>Tue, 28 Jun 2011 12:51:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[cleanse your colon at home]]></category>
		<category><![CDATA[colon cleansing at home]]></category>
		<category><![CDATA[how to colon cleanse at home]]></category>
		<category><![CDATA[how to colon cleanse naturally]]></category>
		<category><![CDATA[how to colon cleanse yourself]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2419</guid>
		<description><![CDATA[Detoxifying your body, especially your colon is an important process you should perform regularly to keep your body fit and healthy. Purchasing an expensive and complicated cleansing kit or being treated by a physician is are not necessary when you <a href="http://timeforthenewyou.com/cleansing/how-to-colon-cleanse-at-home-the-natural-way">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/how-to-colon-cleanse-at-home-the-natural-way/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prune Juice For Colon Cleansing</title>
		<link>http://timeforthenewyou.com/cleansing/prune-juice-for-colon-cleansing</link>
		<comments>http://timeforthenewyou.com/cleansing/prune-juice-for-colon-cleansing#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:55:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[prunce juice colon cleanser]]></category>
		<category><![CDATA[prune juice detox]]></category>
		<category><![CDATA[prune juice for colon cleansing]]></category>
		<category><![CDATA[prune juice for colonix]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2414</guid>
		<description><![CDATA[A recent health trend has led people to go to many extremes to feel better and rid their bodies of toxins.  One of these methods includes colon cleansing.  most physicians prescribe cleansing the colon for certain procedures like a colonoscopy, <a href="http://timeforthenewyou.com/cleansing/prune-juice-for-colon-cleansing">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cleansing/prune-juice-for-colon-cleansing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What To Eat While Colon Cleansing: What To Consume And What To Avoid</title>
		<link>http://timeforthenewyou.com/cleansing/what-to-eat-while-colon-cleansing-what-to-consume-and-what-to-avoid</link>
		<comments>http://timeforthenewyou.com/cleansing/what-to-eat-while-colon-cleansing-what-to-consume-and-what-to-avoid#comments</comments>
		<pubDate>Sun, 26 Jun 2011 17:05:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[what to avoid while colon cleansing]]></category>
		<category><![CDATA[what to cook while colon cleansing]]></category>
		<category><![CDATA[what to drink while colon cleansing]]></category>
		<category><![CDATA[what to eat while colon cleansing]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2408</guid>
		<description><![CDATA[Having a clean colon is very important. A blocked colon can cause waste and other toxins to build up in the body. Studies have shown that some people have as much as thirty pounds of fecal matter built up in <a href="http://timeforthenewyou.com/cleansing/what-to-eat-while-colon-cleansing-what-to-consume-and-what-to-avoid">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Va Va Voom Back With A Vegetable Cleanse</title>
		<link>http://timeforthenewyou.com/programs/get-your-va-va-voom-back-with-a-vegetable-cleanse</link>
		<comments>http://timeforthenewyou.com/programs/get-your-va-va-voom-back-with-a-vegetable-cleanse#comments</comments>
		<pubDate>Sat, 25 Jun 2011 14:53:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[vegetable cleanse]]></category>
		<category><![CDATA[vegetable cleanse detox]]></category>
		<category><![CDATA[vegetable cleanse diet]]></category>
		<category><![CDATA[vegetable cleanser recipes]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2400</guid>
		<description><![CDATA[At some point, all of us feel a little less healthy than we would like to. We may feel more tired than usual, feel lacking in energy, or maybe our skin or hair is looking a little lackluster. The symptoms <a href="http://timeforthenewyou.com/programs/get-your-va-va-voom-back-with-a-vegetable-cleanse">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/programs/get-your-va-va-voom-back-with-a-vegetable-cleanse/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know About Caffeine And Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/caffeine-and-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/caffeine-and-weight-loss#comments</comments>
		<pubDate>Mon, 20 Jun 2011 10:03:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[caffeine and metabolism]]></category>
		<category><![CDATA[caffeine and weight gain]]></category>
		<category><![CDATA[caffeine and weight loss]]></category>
		<category><![CDATA[can coffee help you lose weight]]></category>
		<category><![CDATA[can coffee make you lose weight]]></category>
		<category><![CDATA[coffee and weight loss]]></category>
		<category><![CDATA[is coffee bad for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=58</guid>
		<description><![CDATA[A question I get asked frequently is &#8220;is coffee bad for weight loss?&#8221;  Caffeine and weight loss is a tricky subject.  Many people can&#8217;t make it through the morning (or the entire day) without having their morning cup-of-joe.  However, most <a href="http://timeforthenewyou.com/diet/caffeine-and-weight-loss">[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>If You Stop Eating Will You Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/if-you-stop-eating-will-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/if-you-stop-eating-will-you-lose-weight#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:56:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[if you stop eating will you burn fat]]></category>
		<category><![CDATA[if you stop eating will you lose 10 pounds]]></category>
		<category><![CDATA[if you stop eating will you lose belly fat]]></category>
		<category><![CDATA[if you stop eating will you lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2314</guid>
		<description><![CDATA[I got an email the other day from someone who wanted to know, “If you stop eating, will you lose weight?”  I&#8217;ve actually had quite a few people ask me that in the past so I decided to write a <a href="http://timeforthenewyou.com/diet/if-you-stop-eating-will-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/if-you-stop-eating-will-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do Probiotics Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/probiotics/do-probiotics-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/probiotics/do-probiotics-help-you-lose-weight#comments</comments>
		<pubDate>Wed, 25 May 2011 17:24:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[do probiotic supplements help you lose weight]]></category>
		<category><![CDATA[do probiotics cause weight gain]]></category>
		<category><![CDATA[do probiotics cause weight loss]]></category>
		<category><![CDATA[do probiotics help you lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2251</guid>
		<description><![CDATA[You may be wondering if eating all those foods with probiotics is doing you any good.  Well, on many levels, yes, it is doing you very good.  And now, the latest research out of the Stanford School of Medicine has <a href="http://timeforthenewyou.com/probiotics/do-probiotics-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/probiotics/do-probiotics-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinking Olive Oil For Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/drinking-olive-oil-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/drinking-olive-oil-for-weight-loss#comments</comments>
		<pubDate>Wed, 18 May 2011 15:49:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[benefits of olive oil for weight loss]]></category>
		<category><![CDATA[drinking olive oil for weight loss]]></category>
		<category><![CDATA[extra virgin olive oil for weight loss]]></category>
		<category><![CDATA[how to use olive oil for weight loss]]></category>
		<category><![CDATA[is olive oil good for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2173</guid>
		<description><![CDATA[I got an email the other day from a newsletter subscriber who asked me, “is olive oil good for weight loss?”  After some research I found that yes, it actually is!  I was surprised and delighted because I actually use <a href="http://timeforthenewyou.com/diet/drinking-olive-oil-for-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/drinking-olive-oil-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stay Motivated To Workout</title>
		<link>http://timeforthenewyou.com/motivation/how-to-stay-motivated-to-workout</link>
		<comments>http://timeforthenewyou.com/motivation/how-to-stay-motivated-to-workout#comments</comments>
		<pubDate>Mon, 16 May 2011 22:08:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[how to stay motivated to exercise]]></category>
		<category><![CDATA[how to stay motivated to work out]]></category>
		<category><![CDATA[lost motivation to exercise]]></category>
		<category><![CDATA[lost motivation to work out]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=2163</guid>
		<description><![CDATA[Getting the motivation to workout and keep working out can be difficult.  I know, I&#8217;ve been there a million times.   There are SO many other things I&#8217;d rather be doing than working out.  I&#8217;d rather be eating, watching televisions, visiting <a href="http://timeforthenewyou.com/motivation/how-to-stay-motivated-to-workout">[...]</a>]]></description>
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		<title>The Dean Ornish Diet</title>
		<link>http://timeforthenewyou.com/ornish-diet/the-dean-ornish-diet</link>
		<comments>http://timeforthenewyou.com/ornish-diet/the-dean-ornish-diet#comments</comments>
		<pubDate>Sat, 14 May 2011 20:31:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ornish Diet]]></category>
		<category><![CDATA[dean ornish diet]]></category>
		<category><![CDATA[dean ornish eat more weigh less]]></category>
		<category><![CDATA[dean ornish website]]></category>
		<category><![CDATA[dr dean ornish diet]]></category>
		<category><![CDATA[dr ornish diet]]></category>
		<category><![CDATA[dr. ornish diet plan]]></category>
		<category><![CDATA[ornish diet pros and cons]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1979</guid>
		<description><![CDATA[The Dean Ornish Diet book entitled, Eat More, Weight Less is a well written and simple to follow book that explains how to lose weight with a vegetarian type diet (low-fat and high in fiber).  The medial community is well <a href="http://timeforthenewyou.com/ornish-diet/the-dean-ornish-diet">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Burn Calories At Home</title>
		<link>http://timeforthenewyou.com/cardio/how-to-burn-calories-at-home</link>
		<comments>http://timeforthenewyou.com/cardio/how-to-burn-calories-at-home#comments</comments>
		<pubDate>Fri, 13 May 2011 13:58:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[how to burn calories at home]]></category>
		<category><![CDATA[how to burn calories fast]]></category>
		<category><![CDATA[how to burn calories while sitting]]></category>
		<category><![CDATA[how to burn fat at home]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1953</guid>
		<description><![CDATA[It&#8217;s hard to find the time to go to the gym.  Heck, some people (me included) HATE going to the gym anyway.  I know I&#8217;d rather do pretty much anything rather than go to the gym.  But we all need <a href="http://timeforthenewyou.com/cardio/how-to-burn-calories-at-home">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Hunger Without Eating</title>
		<link>http://timeforthenewyou.com/diet/how-to-stop-hunger-without-eating</link>
		<comments>http://timeforthenewyou.com/diet/how-to-stop-hunger-without-eating#comments</comments>
		<pubDate>Thu, 12 May 2011 20:50:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to control hunger without eating]]></category>
		<category><![CDATA[how to satisfy hunger without eating]]></category>
		<category><![CDATA[how to stop cravings without eating]]></category>
		<category><![CDATA[how to stop hunger without eating]]></category>
		<category><![CDATA[how to stop hunger without food]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1929</guid>
		<description><![CDATA[One of the biggest obstacles to losing weight is hunger.  No matter why you&#8217;re trying to lose weight, hunger cravings are sometimes impossible to overcome. The problem that most people run into when dieting is that they have to cut <a href="http://timeforthenewyou.com/diet/how-to-stop-hunger-without-eating">[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Stop Overeating</title>
		<link>http://timeforthenewyou.com/overeating/how-to-stop-overeating</link>
		<comments>http://timeforthenewyou.com/overeating/how-to-stop-overeating#comments</comments>
		<pubDate>Fri, 06 May 2011 18:19:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Overeating]]></category>
		<category><![CDATA[how do I stop overeating]]></category>
		<category><![CDATA[how to convince your brain to stop overeating]]></category>
		<category><![CDATA[how to stop overeating]]></category>
		<category><![CDATA[how to stop overeating when bored]]></category>
		<category><![CDATA[stop eating too much]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1901</guid>
		<description><![CDATA[One of the most popular questions I get asked in emails from my newsletter subscribers is, “how do I stop overeating?”   What I always answer back with is that they need to identify their high-risk situations and then figure out <a href="http://timeforthenewyou.com/overeating/how-to-stop-overeating">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Healthy Tips For Eating Out: Lose Weight Even When You Dine Out</title>
		<link>http://timeforthenewyou.com/diet/25-healthy-tips-for-eating-out-lose-weight-even-when-you-dine-out</link>
		<comments>http://timeforthenewyou.com/diet/25-healthy-tips-for-eating-out-lose-weight-even-when-you-dine-out#comments</comments>
		<pubDate>Thu, 05 May 2011 17:42:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy options when eating out]]></category>
		<category><![CDATA[healthy tips for eating out]]></category>
		<category><![CDATA[how to eat healthy eating out]]></category>
		<category><![CDATA[how to eat healthy while eating out]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1887</guid>
		<description><![CDATA[Eating out is a DIET KILLER!  Especially if you have terrible will power like I do.  One meal at a restaurant can cost you up to (and sometimes over) 1,500 calories!  That&#8217;s a full day&#8217;s worth in one sitting.  But <a href="http://timeforthenewyou.com/diet/25-healthy-tips-for-eating-out-lose-weight-even-when-you-dine-out">[...]</a>]]></description>
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		<item>
		<title>Weight Loss Drinks That Work</title>
		<link>http://timeforthenewyou.com/weight-loss-drinks/weight-loss-drinks-that-work</link>
		<comments>http://timeforthenewyou.com/weight-loss-drinks/weight-loss-drinks-that-work#comments</comments>
		<pubDate>Tue, 03 May 2011 20:27:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss Drinks]]></category>
		<category><![CDATA[gnc]]></category>
		<category><![CDATA[healthy drinks for weight loss]]></category>
		<category><![CDATA[homemade weight loss drinks]]></category>
		<category><![CDATA[slimfast]]></category>
		<category><![CDATA[Weight loss drinks]]></category>
		<category><![CDATA[weight loss drinks homemade]]></category>
		<category><![CDATA[weight loss shakes that work]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1641</guid>
		<description><![CDATA[Weight loss drinks are everywhere these days.  With the growing popularity in these “diet” drinks you can now find them in almost any form:  protein shakes, meal replacement, drinks that supposedly burn fat, drinks that supposedly give you energy, and <a href="http://timeforthenewyou.com/weight-loss-drinks/weight-loss-drinks-that-work">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Appetite Suppressants That Work: Lose Weight By Eating More</title>
		<link>http://timeforthenewyou.com/diet/natural-appetite-suppressants-that-work-lose-weight-by-eating</link>
		<comments>http://timeforthenewyou.com/diet/natural-appetite-suppressants-that-work-lose-weight-by-eating#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:02:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[appetite suppressants that work]]></category>
		<category><![CDATA[everyday appetite suppressants]]></category>
		<category><![CDATA[good natural appetite suppressants]]></category>
		<category><![CDATA[herbal appetite suppressants]]></category>
		<category><![CDATA[natural appetite suppressants that work]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1307</guid>
		<description><![CDATA[The foods and drinks listed below are all natural appetite suppressants that work.  What these foods do is that they make your stomach feel full but without adding thousands of calories like other fatty, sugary, or processed foods would. The <a href="http://timeforthenewyou.com/diet/natural-appetite-suppressants-that-work-lose-weight-by-eating">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Snacking:  9 Top Tips</title>
		<link>http://timeforthenewyou.com/diet/how-to-stop-snacking-9-top-tips</link>
		<comments>http://timeforthenewyou.com/diet/how-to-stop-snacking-9-top-tips#comments</comments>
		<pubDate>Fri, 29 Apr 2011 22:55:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to stop snacking]]></category>
		<category><![CDATA[how to stop snacking at night]]></category>
		<category><![CDATA[how to stop snacking when bored]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1289</guid>
		<description><![CDATA[When you&#8217;re tired or bored then snacking becomes a problem. It&#8217;s also a problem when you reduce your calorie intake in order to lose weight because you tend to be hungry more during your day. Until your body adjusts to <a href="http://timeforthenewyou.com/diet/how-to-stop-snacking-9-top-tips">[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Control Your Eating: 20 Ways</title>
		<link>http://timeforthenewyou.com/diet/how-to-control-your-eating-20-ways</link>
		<comments>http://timeforthenewyou.com/diet/how-to-control-your-eating-20-ways#comments</comments>
		<pubDate>Wed, 27 Apr 2011 17:12:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to control eating habits]]></category>
		<category><![CDATA[how to control your eating]]></category>
		<category><![CDATA[learn to control your eating]]></category>
		<category><![CDATA[ways to control your eating]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1276</guid>
		<description><![CDATA[Losing weight is not easy.  In fact, it may be one of the hardest things that you have to do in your life.  However, you can learn to control your eating and make it MUCH easier by just adjusting small <a href="http://timeforthenewyou.com/diet/how-to-control-your-eating-20-ways">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Exercises To Lose Weight That Are Fun!</title>
		<link>http://timeforthenewyou.com/cardio/good-exercises-to-lose-weight-that-are-fun</link>
		<comments>http://timeforthenewyou.com/cardio/good-exercises-to-lose-weight-that-are-fun#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:17:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[best exercises to lose weight]]></category>
		<category><![CDATA[good exercises for weight loss]]></category>
		<category><![CDATA[good exercises to lose weight]]></category>
		<category><![CDATA[good workouts to lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1272</guid>
		<description><![CDATA[Activities that last at least 15 minutes, are continuous, and you can enjoy doing at a comfortable pace are called aerobic activities. The fuel mixture your body burns during aerobic activity contains roughly 50 to 60 percent fat. This is <a href="http://timeforthenewyou.com/cardio/good-exercises-to-lose-weight-that-are-fun">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Healthy Nighttime Snacks</title>
		<link>http://timeforthenewyou.com/diet/5-healthy-nighttime-snacks</link>
		<comments>http://timeforthenewyou.com/diet/5-healthy-nighttime-snacks#comments</comments>
		<pubDate>Fri, 22 Apr 2011 18:32:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy late night snack]]></category>
		<category><![CDATA[healthy nighttime snack ideas]]></category>
		<category><![CDATA[Healthy nighttime snacks]]></category>
		<category><![CDATA[low calorie nighttime snacks]]></category>
		<category><![CDATA[natural nighttime snacks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1140</guid>
		<description><![CDATA[It&#8217;s late at night, dinner was hours ago, and you find yourself very hungry. Should you go and have a late night snack? Yes, you should, as long as you pick the right one. Nutritionists and other experts agree that <a href="http://timeforthenewyou.com/diet/5-healthy-nighttime-snacks">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visualization And Meditation For Weight Loss</title>
		<link>http://timeforthenewyou.com/meditation/visualization-and-meditation-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/meditation/visualization-and-meditation-for-weight-loss#comments</comments>
		<pubDate>Thu, 21 Apr 2011 19:16:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation for weight loss]]></category>
		<category><![CDATA[Visualization for weight loss]]></category>
		<category><![CDATA[weight loss through meditation]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1119</guid>
		<description><![CDATA[Weight loss through meditation and visualization starts by you visualizing your weight loss goals in your mind.  This is especially helpful if you&#8217;re having trouble with setting and achieving your goals. Here&#8217;s how you do it. After you&#8217;ve finished your <a href="http://timeforthenewyou.com/meditation/visualization-and-meditation-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>23 Quick And Easy Ways To Burn Calories</title>
		<link>http://timeforthenewyou.com/diet/23-quick-and-easy-ways-to-burn-calories</link>
		<comments>http://timeforthenewyou.com/diet/23-quick-and-easy-ways-to-burn-calories#comments</comments>
		<pubDate>Thu, 21 Apr 2011 18:51:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[easy ways to burn calories]]></category>
		<category><![CDATA[easy ways to burn calories throughout the day]]></category>
		<category><![CDATA[easy ways to cut calories]]></category>
		<category><![CDATA[fun ways to burn calories]]></category>
		<category><![CDATA[quick easy ways to burn calories]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1113</guid>
		<description><![CDATA[An easy way to increase your level of calories burned per day is to find all sorts of little activities you can do throughout your day.  The way you have to look at it is the total energy (calories) your <a href="http://timeforthenewyou.com/diet/23-quick-and-easy-ways-to-burn-calories">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do People Overeat And What To Do After It Happens</title>
		<link>http://timeforthenewyou.com/overeating/why-do-people-overeat-and-what-to-do-after-it-happens</link>
		<comments>http://timeforthenewyou.com/overeating/why-do-people-overeat-and-what-to-do-after-it-happens#comments</comments>
		<pubDate>Thu, 21 Apr 2011 04:00:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Overeating]]></category>
		<category><![CDATA[how to stop binge eating at night]]></category>
		<category><![CDATA[what to do after binge eating]]></category>
		<category><![CDATA[Why do I binge eat]]></category>
		<category><![CDATA[Why do people overeat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1098</guid>
		<description><![CDATA[You may be asking yourself, “Why do I binge eat?” It&#8217;s actually more common than you would think and Identifying why you overeat is the first step to toward effectively dealing with it. The list below are common reasons why <a href="http://timeforthenewyou.com/overeating/why-do-people-overeat-and-what-to-do-after-it-happens">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Your DVD Player To Lose Weight</title>
		<link>http://timeforthenewyou.com/diet/using-your-dvd-player-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/using-your-dvd-player-to-lose-weight#comments</comments>
		<pubDate>Thu, 21 Apr 2011 03:37:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[dvd lose weight]]></category>
		<category><![CDATA[dvds weight loss]]></category>
		<category><![CDATA[lose weight videos]]></category>
		<category><![CDATA[weight loss dvd player]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1093</guid>
		<description><![CDATA[If you were raised on television (like I was), you may be visually oriented. Why not turn this into a weight control positive? Your DVD player could actually be your secret weapon against fat! You can use it to help <a href="http://timeforthenewyou.com/diet/using-your-dvd-player-to-lose-weight">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Be Using A Scale To Measure Your Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/should-you-be-using-a-scale-to-measure-your-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/should-you-be-using-a-scale-to-measure-your-weight-loss#comments</comments>
		<pubDate>Thu, 21 Apr 2011 03:30:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss scale]]></category>
		<category><![CDATA[weight loss skin calipers]]></category>
		<category><![CDATA[weight loss underwater immersion]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1089</guid>
		<description><![CDATA[If the scale doesn&#8217;t work, try a tape measure, skin caliper, under water immersion, or a combination. Weight loss measured by a scale is actually an adequate indicator of fat loss for the average person. Using a scale also has <a href="http://timeforthenewyou.com/diet/should-you-be-using-a-scale-to-measure-your-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How A Teenager Can Lose Weight Fast</title>
		<link>http://timeforthenewyou.com/diet/how-a-teenager-can-lose-weight-fast</link>
		<comments>http://timeforthenewyou.com/diet/how-a-teenager-can-lose-weight-fast#comments</comments>
		<pubDate>Wed, 20 Apr 2011 23:34:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how a teenager can burn fat fast]]></category>
		<category><![CDATA[how a teenager can lose 10 pounds fast]]></category>
		<category><![CDATA[how a teenager can lose weight fast]]></category>
		<category><![CDATA[how a teenager can lose weight fastest]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1063</guid>
		<description><![CDATA[Being a teenager is hard enough without having to worry about being overweight.  Teens are under a lot of pressure to look a certain way (thin) so when they need to lose weight they really feel like they NEED to <a href="http://timeforthenewyou.com/diet/how-a-teenager-can-lose-weight-fast">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz:  How To Lose Belly Fat</title>
		<link>http://timeforthenewyou.com/dr-oz/dr-oz-how-to-lose-belly-fat</link>
		<comments>http://timeforthenewyou.com/dr-oz/dr-oz-how-to-lose-belly-fat#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:55:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[dr oz lose belly fat]]></category>
		<category><![CDATA[dr.oz how to lose belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=1038</guid>
		<description><![CDATA[Dr. Oz, just like most nutritional and health experts will tell you that the best way to get rid of belly fat is what you probably already know:  Diet and exercise.  However, Dr. Oz likes to include foods that are <a href="http://timeforthenewyou.com/dr-oz/dr-oz-how-to-lose-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/dr-oz-how-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Get Skinny Calves</title>
		<link>http://timeforthenewyou.com/legs/how-to-get-skinny-calves</link>
		<comments>http://timeforthenewyou.com/legs/how-to-get-skinny-calves#comments</comments>
		<pubDate>Sat, 16 Apr 2011 00:14:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[how to get skinny calves]]></category>
		<category><![CDATA[how to get thinner calves]]></category>
		<category><![CDATA[how to slim down calves]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=969</guid>
		<description><![CDATA[There are really two factors that determine the size of your calf muscles. One is your genetics and the other is their strength. If you are female you may not be satisfied at all with larger calf muscles even though <a href="http://timeforthenewyou.com/legs/how-to-get-skinny-calves">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/legs/how-to-get-skinny-calves/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part 4 Of The Doctor Oz One Day Diet Plan</title>
		<link>http://timeforthenewyou.com/dr-oz/part-4-of-the-doctor-oz-one-day-diet-plan</link>
		<comments>http://timeforthenewyou.com/dr-oz/part-4-of-the-doctor-oz-one-day-diet-plan#comments</comments>
		<pubDate>Mon, 11 Apr 2011 23:38:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[doctor oz one day diet plan]]></category>
		<category><![CDATA[doctor oz one day diet program]]></category>
		<category><![CDATA[dr. oz one day diet foods]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=952</guid>
		<description><![CDATA[Go back to Part 3&#8230; Day Three Breakfast: one container of minute ready to serve brown rice mixed with 1 tablespoon golden raisins, 2 teaspoons of sliced almonds, and 1 teaspoon of honey Snack: one Kashi TLC fruit and grain <a href="http://timeforthenewyou.com/dr-oz/part-4-of-the-doctor-oz-one-day-diet-plan">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/part-4-of-the-doctor-oz-one-day-diet-plan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part 3 The One Day Diet From Doctor Oz: Diet Rules Continued</title>
		<link>http://timeforthenewyou.com/dr-oz/part-3-the-one-day-diet-from-doctor-oz-diet-rules-continued</link>
		<comments>http://timeforthenewyou.com/dr-oz/part-3-the-one-day-diet-from-doctor-oz-diet-rules-continued#comments</comments>
		<pubDate>Mon, 11 Apr 2011 23:31:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[lose weight with doctor oz]]></category>
		<category><![CDATA[the one day diet from doctor oz]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=946</guid>
		<description><![CDATA[Go back to Part 2&#8230; Rule number eight: get some sleep Dr. Oz warns that if you get less than seven hours of sleep each night you naturally gain weight. Some reasons maybe obvious such as the fact that when <a href="http://timeforthenewyou.com/dr-oz/part-3-the-one-day-diet-from-doctor-oz-diet-rules-continued">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/part-3-the-one-day-diet-from-doctor-oz-diet-rules-continued/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Part 2 Of Dr. Oz&#8217;s One Day Diet:  How To Lose 10 Pounds In Only One Month</title>
		<link>http://timeforthenewyou.com/dr-oz/part-2-of-dr-ozs-one-day-diet-how-to-lose-10-pounds-in-only-one-month</link>
		<comments>http://timeforthenewyou.com/dr-oz/part-2-of-dr-ozs-one-day-diet-how-to-lose-10-pounds-in-only-one-month#comments</comments>
		<pubDate>Mon, 11 Apr 2011 22:56:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[doctor oz lose 10 pounds in one month]]></category>
		<category><![CDATA[doctor oz meditteranean diet]]></category>
		<category><![CDATA[dr oz one day diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=937</guid>
		<description><![CDATA[Rule number four: keep a full belly What most diets don&#8217;t tell you, but what&#8217;s very true, and vary suprising, is that you should try and eat to make sure that you maintain a high metabolism. Most people don&#8217;t realize <a href="http://timeforthenewyou.com/dr-oz/part-2-of-dr-ozs-one-day-diet-how-to-lose-10-pounds-in-only-one-month">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/part-2-of-dr-ozs-one-day-diet-how-to-lose-10-pounds-in-only-one-month/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dr. Oz&#8217;s One Day Diet Part 1: Lose 10 Pounds In A Month</title>
		<link>http://timeforthenewyou.com/dr-oz/dr-ozs-one-day-diet-part-1-lose-10-pounds-in-a-month</link>
		<comments>http://timeforthenewyou.com/dr-oz/dr-ozs-one-day-diet-part-1-lose-10-pounds-in-a-month#comments</comments>
		<pubDate>Mon, 11 Apr 2011 22:50:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[doctor oz lose ten pounds]]></category>
		<category><![CDATA[doctor oz one month diet]]></category>
		<category><![CDATA[doctor ozs one day diet]]></category>
		<category><![CDATA[dr oz one day diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=933</guid>
		<description><![CDATA[Long before any of us had heard of the Mediterranean diet, Dr. Oz had already been reaping its benefits. The one-day diet is a diet that focuses on the Mediterranean diet and how there are easy rules that you can <a href="http://timeforthenewyou.com/dr-oz/dr-ozs-one-day-diet-part-1-lose-10-pounds-in-a-month">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/dr-ozs-one-day-diet-part-1-lose-10-pounds-in-a-month/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is The Belly Fat Cure?</title>
		<link>http://timeforthenewyou.com/belly-fat-cure/what-is-the-belly-fat-cure</link>
		<comments>http://timeforthenewyou.com/belly-fat-cure/what-is-the-belly-fat-cure#comments</comments>
		<pubDate>Mon, 11 Apr 2011 22:32:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly Fat Cure]]></category>
		<category><![CDATA[jorge cruise belly fat cure]]></category>
		<category><![CDATA[what do you eat on the belly fat cure]]></category>
		<category><![CDATA[what is the belly fat cure]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=927</guid>
		<description><![CDATA[The Belly Fat Cure is a new diet plan created by “celebrity” fitness trainer Jorge Cruise. The diet claims that you can eat pretty much all the foods that you love, including cheeseburgers, pizza, and ice cream, just as long <a href="http://timeforthenewyou.com/belly-fat-cure/what-is-the-belly-fat-cure">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly-fat-cure/what-is-the-belly-fat-cure/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ultrashape Ultrasound Fat Removal</title>
		<link>http://timeforthenewyou.com/diet/ultrashape-ultrasound-fat-removal</link>
		<comments>http://timeforthenewyou.com/diet/ultrashape-ultrasound-fat-removal#comments</comments>
		<pubDate>Tue, 05 Apr 2011 20:35:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[non surgical fat removal]]></category>
		<category><![CDATA[ultrashape]]></category>
		<category><![CDATA[ultrasound fat burning procedure]]></category>
		<category><![CDATA[ultrasound fat removal]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=920</guid>
		<description><![CDATA[Sometimes, no matter what you do you can&#8217;t get rid of that extra fat.  You may be dieting and you may be exercising but it just won&#8217;t go away. There are a few options that you have when this occurs.  <a href="http://timeforthenewyou.com/diet/ultrashape-ultrasound-fat-removal">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/ultrashape-ultrasound-fat-removal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Vitamins Are Good For Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/what-vitamins-are-good-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/what-vitamins-are-good-for-weight-loss#comments</comments>
		<pubDate>Tue, 05 Apr 2011 19:14:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how much b12 should i take for weight loss]]></category>
		<category><![CDATA[what vitamins are good for weight loss]]></category>
		<category><![CDATA[what vitamins should i take for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=914</guid>
		<description><![CDATA[I get a lot of questions about weight loss and a common one is, “what vitamins should I take for weight loss?”  Well, I&#8217;ll start off by saying that they are an important part of any healthy, balanced diet and <a href="http://timeforthenewyou.com/diet/what-vitamins-are-good-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Fiber Good For Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/is-fiber-good-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/is-fiber-good-for-weight-loss#comments</comments>
		<pubDate>Tue, 05 Apr 2011 19:02:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[is fiber good for weight loss]]></category>
		<category><![CDATA[what are fiber foods]]></category>
		<category><![CDATA[why is fiber good for you]]></category>
		<category><![CDATA[why is fiber important in your diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=909</guid>
		<description><![CDATA[Yes! Absolutely!  Besides helping you lose weight, fiber plays an important role in keeping you healthy.   Learn what role fiber plays iand exactly why you should be getting more of it in  your diet&#8230; Why Is Fiber Important In Your <a href="http://timeforthenewyou.com/diet/is-fiber-good-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want To Lose Weight, Where Do I Start?</title>
		<link>http://timeforthenewyou.com/diet/i-want-to-lose-weight-where-do-i-start</link>
		<comments>http://timeforthenewyou.com/diet/i-want-to-lose-weight-where-do-i-start#comments</comments>
		<pubDate>Tue, 05 Apr 2011 18:48:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[I want to lose weight where do I start]]></category>
		<category><![CDATA[what diet is best for me]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=898</guid>
		<description><![CDATA[If you&#8217;re really ready to lose weight,  then there are several ways you can go about it. You can go about it on your own and just regulate your diet and that exercise or you can choose from any number <a href="http://timeforthenewyou.com/diet/i-want-to-lose-weight-where-do-i-start">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/i-want-to-lose-weight-where-do-i-start/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does The 3 Day Diet Really Work?</title>
		<link>http://timeforthenewyou.com/3-day-diet/does-the-3-day-diet-really-work</link>
		<comments>http://timeforthenewyou.com/3-day-diet/does-the-3-day-diet-really-work#comments</comments>
		<pubDate>Tue, 05 Apr 2011 18:15:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[3 Day Diet]]></category>
		<category><![CDATA[chemical breakdown 3 day diet]]></category>
		<category><![CDATA[does the 3 day diet really work]]></category>
		<category><![CDATA[does the three day diet work]]></category>
		<category><![CDATA[how does the 3 day diet work]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=892</guid>
		<description><![CDATA[Starting in 1985, the 3 Day Diet was a fad that has stuck around until now.   The diet has probably lasted so long because it promises to help you cleanse your body, increase your energy, lower your cholesterol and lose <a href="http://timeforthenewyou.com/3-day-diet/does-the-3-day-diet-really-work">[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Is The Hollywood Juice Diet?</title>
		<link>http://timeforthenewyou.com/diet/what-is-the-hollywood-juice-diet</link>
		<comments>http://timeforthenewyou.com/diet/what-is-the-hollywood-juice-diet#comments</comments>
		<pubDate>Wed, 30 Mar 2011 23:21:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[48 hour hollywood juice diet]]></category>
		<category><![CDATA[celebrity juice diet]]></category>
		<category><![CDATA[hollywood 48 hour diet]]></category>
		<category><![CDATA[hollywood detox diet]]></category>
		<category><![CDATA[hollywood juice diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=878</guid>
		<description><![CDATA[The Hollywood Juice Diet claims to allow you to lose 10 pounds in only 2 days.  Can you do it?  Maybe, but probably not.  In reality there&#8217;s not too many ways in which you can accomplish significant weight loss in <a href="http://timeforthenewyou.com/diet/what-is-the-hollywood-juice-diet">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dr. Oz Green Drink Recipe And Its Benefits</title>
		<link>http://timeforthenewyou.com/dr-oz/the-dr-oz-green-drink-recipe-and-its-benefits</link>
		<comments>http://timeforthenewyou.com/dr-oz/the-dr-oz-green-drink-recipe-and-its-benefits#comments</comments>
		<pubDate>Wed, 30 Mar 2011 23:05:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[doctor oz green drink]]></category>
		<category><![CDATA[dr oz green drink benefits]]></category>
		<category><![CDATA[dr oz green drink recipe]]></category>
		<category><![CDATA[dr oz smoothie recipe]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=873</guid>
		<description><![CDATA[Recently on the Oprah Winfrey show she drank a glass of the Doctor Oz Green Drink.  Now, like most of you, I tried to write down the recipe but failed to get it down. When Oprah&#8217;s website put the Dr. <a href="http://timeforthenewyou.com/dr-oz/the-dr-oz-green-drink-recipe-and-its-benefits">[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Become Skinny Fast</title>
		<link>http://timeforthenewyou.com/diet/how-to-become-skinny-fast</link>
		<comments>http://timeforthenewyou.com/diet/how-to-become-skinny-fast#comments</comments>
		<pubDate>Wed, 30 Mar 2011 21:18:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to be thin fast]]></category>
		<category><![CDATA[how to become really skinny]]></category>
		<category><![CDATA[how to become skinny fast]]></category>
		<category><![CDATA[how to become super skinny]]></category>
		<category><![CDATA[how to get really skinny fast]]></category>
		<category><![CDATA[how to get skinny quick]]></category>
		<category><![CDATA[how to get super skinny]]></category>
		<category><![CDATA[i want to be skinny fast]]></category>
		<category><![CDATA[ways to get skinny fast]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=868</guid>
		<description><![CDATA[How fast is “FAST?”  I get a lot of emails from people telling me, “I want to get skinny fast but I&#8217;m not sure how to go about it.”  This is a common question and today I&#8217;ll address it. As <a href="http://timeforthenewyou.com/diet/how-to-become-skinny-fast">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does hCG Really Work For Weight Loss?</title>
		<link>http://timeforthenewyou.com/hcg/does-hcg-really-work-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/hcg/does-hcg-really-work-for-weight-loss#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:25:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[HCG]]></category>
		<category><![CDATA[does hcg really work]]></category>
		<category><![CDATA[does hcg work for weight loss]]></category>
		<category><![CDATA[how does hcg diet work]]></category>
		<category><![CDATA[how does hcg work for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=863</guid>
		<description><![CDATA[For a diet to be effective it doesn&#8217;t always have to be common or traditional.  The only problem is, when a diet recommends that you do something like inject a hormone found in the urine of pregnant women into your <a href="http://timeforthenewyou.com/hcg/does-hcg-really-work-for-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/hcg/does-hcg-really-work-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does Diet Coke Make You Fat?</title>
		<link>http://timeforthenewyou.com/diet/does-diet-coke-make-you-fat</link>
		<comments>http://timeforthenewyou.com/diet/does-diet-coke-make-you-fat#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:17:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[can diet coke make you fat]]></category>
		<category><![CDATA[does diet coke make you fat]]></category>
		<category><![CDATA[does diet coke make you gain weight]]></category>
		<category><![CDATA[is diet coke fattening]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=858</guid>
		<description><![CDATA[If you go to your favorite search engine and type in “is diet coke fattening” then you are going to find a whole host of responses talking about how terrible diet coke or diet soda in general is for you <a href="http://timeforthenewyou.com/diet/does-diet-coke-make-you-fat">[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>When You Lose Weight, Where Does It Go?</title>
		<link>http://timeforthenewyou.com/diet/when-you-lose-weight-where-does-it-go</link>
		<comments>http://timeforthenewyou.com/diet/when-you-lose-weight-where-does-it-go#comments</comments>
		<pubDate>Wed, 30 Mar 2011 01:00:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[what happens to fat when you lose weight]]></category>
		<category><![CDATA[when you lose weight where does it go]]></category>
		<category><![CDATA[where do women lose weight first]]></category>
		<category><![CDATA[where do you lose weight first]]></category>
		<category><![CDATA[where do you lose weight first on your body]]></category>
		<category><![CDATA[where does the fat go when you lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=845</guid>
		<description><![CDATA[One of the questions I get asked a lot through e-mail on my site and through my newsletter is “when you lose weight where does it go?”  This is a very common question because it&#8217;s not really something that you <a href="http://timeforthenewyou.com/diet/when-you-lose-weight-where-does-it-go">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/when-you-lose-weight-where-does-it-go/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Skinny But Have Belly Fat</title>
		<link>http://timeforthenewyou.com/belly/im-skinny-but-have-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/im-skinny-but-have-belly-fat#comments</comments>
		<pubDate>Wed, 30 Mar 2011 00:48:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[im skinny but have belly fat]]></category>
		<category><![CDATA[lose 1 pound of fat per week]]></category>
		<category><![CDATA[skinny but fat stomach]]></category>
		<category><![CDATA[skinny with belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=839</guid>
		<description><![CDATA[I received an e-mail from one of my newsletters subscribers the other day who wrote, “I&#8217;m skinny but have belly fat, what should I do?”  this is a common problem because the area around your middle is one of the <a href="http://timeforthenewyou.com/belly/im-skinny-but-have-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/im-skinny-but-have-belly-fat/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Much Green Tea Should You Drink For Weight Loss?</title>
		<link>http://timeforthenewyou.com/diet/how-much-green-tea-should-you-drink-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/how-much-green-tea-should-you-drink-for-weight-loss#comments</comments>
		<pubDate>Wed, 30 Mar 2011 00:34:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[green tea for weight loss]]></category>
		<category><![CDATA[how much green tea for weight loss]]></category>
		<category><![CDATA[lose weight and drinking green tea]]></category>
		<category><![CDATA[when to drink green tea for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=831</guid>
		<description><![CDATA[If your main goal is to lose weight then drinking green tea will definitely help. If you&#8217;re using green tea to lose weight you&#8217;ll want to drink around 2 to 3 cups per day (according to research by the Maryland <a href="http://timeforthenewyou.com/diet/how-much-green-tea-should-you-drink-for-weight-loss">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-much-green-tea-should-you-drink-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Dolly Parton Diet (Also Known As The Cabbage Soup Diet)</title>
		<link>http://timeforthenewyou.com/cabbage-soup-diet/the-dolly-parton-diet-also-known-as-the-cabbage-soup-diet</link>
		<comments>http://timeforthenewyou.com/cabbage-soup-diet/the-dolly-parton-diet-also-known-as-the-cabbage-soup-diet#comments</comments>
		<pubDate>Wed, 30 Mar 2011 00:18:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cabbage Soup Diet]]></category>
		<category><![CDATA[cabbage diet recipe]]></category>
		<category><![CDATA[cabbage soup diet best recipe]]></category>
		<category><![CDATA[cabbage soup diet recipe variations]]></category>
		<category><![CDATA[cabbage soup diets]]></category>
		<category><![CDATA[diet cabbage soup recipe]]></category>
		<category><![CDATA[does cabbage soup diet work]]></category>
		<category><![CDATA[dolly parton diet]]></category>
		<category><![CDATA[how does the cabbage soup diet work]]></category>
		<category><![CDATA[recipe for diet cabbage soup]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=824</guid>
		<description><![CDATA[The Dolly Parton diet also known as the cabbage soup diet is a seven day diet based around a fresh cabbage soup, fruits, vegetables, beef, skinless chicken, fish, brown rice, and unsweetened fruit juice. There are many different cabbage soup <a href="http://timeforthenewyou.com/cabbage-soup-diet/the-dolly-parton-diet-also-known-as-the-cabbage-soup-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cabbage-soup-diet/the-dolly-parton-diet-also-known-as-the-cabbage-soup-diet/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does Apple Cider Vinegar Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/does-apple-cider-vinegar-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/does-apple-cider-vinegar-help-you-lose-weight#comments</comments>
		<pubDate>Tue, 29 Mar 2011 22:18:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[apple cider vinegar diet]]></category>
		<category><![CDATA[does apple cider vinegar burn fat]]></category>
		<category><![CDATA[does apple cider vinegar help you lose weight]]></category>
		<category><![CDATA[does vinegar help you lose weight]]></category>
		<category><![CDATA[does vinegar make you lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=818</guid>
		<description><![CDATA[Apple cider vinegar is an old remedy that&#8217;s been used for hundreds of years. It wasn&#8217;t until around 1958 when the book Folk Medicine: A Vermont Doctor&#8217;s Guide To Good Health was published.  The book    told of the virtues of <a href="http://timeforthenewyou.com/diet/does-apple-cider-vinegar-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/does-apple-cider-vinegar-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Not To Eat To Lose Weight</title>
		<link>http://timeforthenewyou.com/diet/what-not-to-eat-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/what-not-to-eat-to-lose-weight#comments</comments>
		<pubDate>Mon, 28 Mar 2011 19:31:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[what can I eat to lose weight]]></category>
		<category><![CDATA[what do people eat to lose weight]]></category>
		<category><![CDATA[what not to eat to lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=806</guid>
		<description><![CDATA[One of the most frequent questions that I get asked is “What can I eat to lose weight?”  There are foods that you can eat and there are foods that you shouldn&#8217;t eat.  Then there are foods that you absolutely <a href="http://timeforthenewyou.com/diet/what-not-to-eat-to-lose-weight">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Hip Fat</title>
		<link>http://timeforthenewyou.com/legs/how-to-lose-hip-fat</link>
		<comments>http://timeforthenewyou.com/legs/how-to-lose-hip-fat#comments</comments>
		<pubDate>Mon, 28 Mar 2011 19:20:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[exercises for hips]]></category>
		<category><![CDATA[hip fat burning exercises]]></category>
		<category><![CDATA[how to get rid of hip fat]]></category>
		<category><![CDATA[how to lose hip fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=799</guid>
		<description><![CDATA[If you&#8217;re looking to learn how to get rid of hip fat then you should know that you do have options. What you should understand up front is that you shouldn&#8217;t expect an overnight miracle.  We (women) are genetically programmed <a href="http://timeforthenewyou.com/legs/how-to-lose-hip-fat">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Pilates Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/cardio/does-pilates-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/cardio/does-pilates-help-you-lose-weight#comments</comments>
		<pubDate>Mon, 28 Mar 2011 19:02:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[does pilates help you lose weight]]></category>
		<category><![CDATA[does pilates really work]]></category>
		<category><![CDATA[will pilates help me lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=793</guid>
		<description><![CDATA[One of the most frequent questions that I get asked is will pilates help me lose weight? The answer is yes pilates can help you with weight loss. I&#8217;ve found for myself and many others that doing Pilates can definitely <a href="http://timeforthenewyou.com/cardio/does-pilates-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/cardio/does-pilates-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Nutrisystem Really Work?</title>
		<link>http://timeforthenewyou.com/nutrisystem/does-nutrisystem-really-work</link>
		<comments>http://timeforthenewyou.com/nutrisystem/does-nutrisystem-really-work#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:51:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[does nutrisystem diet really work]]></category>
		<category><![CDATA[does nutrisystem really work]]></category>
		<category><![CDATA[how does nutrisystem work]]></category>
		<category><![CDATA[nutrisystem diet program]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=787</guid>
		<description><![CDATA[So, does the Nutrisystem diet really work?  The answer is yes, it does work, but as with most diets, it has its pros and cons.   Some of the pros of the diet are that it&#8217;s extremely convenient.  If you sign <a href="http://timeforthenewyou.com/nutrisystem/does-nutrisystem-really-work">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Magazine Carb Lovers Diet Book</title>
		<link>http://timeforthenewyou.com/carb-lovers/the-health-magazine-carb-lovers-diet-book</link>
		<comments>http://timeforthenewyou.com/carb-lovers/the-health-magazine-carb-lovers-diet-book#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:34:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Carb Lovers]]></category>
		<category><![CDATA[carb lovers diet menu]]></category>
		<category><![CDATA[carb lovers diet reviews]]></category>
		<category><![CDATA[health magazine carb lovers diet]]></category>
		<category><![CDATA[the carb lovers diet book]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=776</guid>
		<description><![CDATA[You can now officially say goodbye to low-carb diets. For such a long time most people have been told that they should stay away from carbohydrates. But the Health Magazine carb lovers diet brings carbohydrates back to where they belong, <a href="http://timeforthenewyou.com/carb-lovers/the-health-magazine-carb-lovers-diet-book">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/carb-lovers/the-health-magazine-carb-lovers-diet-book/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Thinner Legs</title>
		<link>http://timeforthenewyou.com/legs/how-to-get-thinner-legs</link>
		<comments>http://timeforthenewyou.com/legs/how-to-get-thinner-legs#comments</comments>
		<pubDate>Sat, 26 Mar 2011 03:46:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[get rid of leg fat]]></category>
		<category><![CDATA[how to get rid of fat legs]]></category>
		<category><![CDATA[how to get rid of leg fat]]></category>
		<category><![CDATA[how to get skinnier legs]]></category>
		<category><![CDATA[how to get slim legs]]></category>
		<category><![CDATA[how to get thinner legs]]></category>
		<category><![CDATA[how to lose leg and thigh fat]]></category>
		<category><![CDATA[how to lose leg fat without gaining muscle]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=733</guid>
		<description><![CDATA[Many women have problems with their bodies (Lord knows I do) and one of the place on our bodies that we most would like to work on are our legs.   Having nice legs does not have to be a difficult <a href="http://timeforthenewyou.com/legs/how-to-get-thinner-legs">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress And Weight Loss</title>
		<link>http://timeforthenewyou.com/diet/stress-and-weight-loss</link>
		<comments>http://timeforthenewyou.com/diet/stress-and-weight-loss#comments</comments>
		<pubDate>Sat, 26 Mar 2011 03:30:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[anxiety and weight loss]]></category>
		<category><![CDATA[emotional stress and weight loss]]></category>
		<category><![CDATA[stress and weight gain]]></category>
		<category><![CDATA[stress and weight loss]]></category>
		<category><![CDATA[stress cause weight loss]]></category>
		<category><![CDATA[stress management weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=724</guid>
		<description><![CDATA[Stress and weight loss are definitely connected. Stress actually causes weight gain and there are several ways in which it does this.  One of the main culprits is a stress hormone called Cortisol.  When we are feeling stress then the <a href="http://timeforthenewyou.com/diet/stress-and-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Skinny Thighs With The Right Diet</title>
		<link>http://timeforthenewyou.com/legs/how-to-get-skinny-thighs-with-the-right-diet</link>
		<comments>http://timeforthenewyou.com/legs/how-to-get-skinny-thighs-with-the-right-diet#comments</comments>
		<pubDate>Sat, 26 Mar 2011 03:18:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[how to burn inner thigh fat]]></category>
		<category><![CDATA[how to get rid of inner thigh fat]]></category>
		<category><![CDATA[how to get skinny thighs]]></category>
		<category><![CDATA[how to have skinny thighs]]></category>
		<category><![CDATA[how to lose upper thigh fat]]></category>
		<category><![CDATA[how to slim down thighs]]></category>
		<category><![CDATA[how to slim down thighs fast]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=719</guid>
		<description><![CDATA[As a female, hormones play a huge part of where your body stores fat.  And these hormones will place fat in 3 primary places:  Your butt, your hips, and your thighs.   It&#8217;s hard to figure out how to get skinny <a href="http://timeforthenewyou.com/legs/how-to-get-skinny-thighs-with-the-right-diet">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your REAL Options For How To Get Rid Of Chin Fat</title>
		<link>http://timeforthenewyou.com/chin/your-real-options-for-how-to-get-rid-of-chin-fat</link>
		<comments>http://timeforthenewyou.com/chin/your-real-options-for-how-to-get-rid-of-chin-fat#comments</comments>
		<pubDate>Sat, 26 Mar 2011 03:07:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Chin]]></category>
		<category><![CDATA[how do i get rid of a double chin]]></category>
		<category><![CDATA[how to get rid of chin fat]]></category>
		<category><![CDATA[how to get rid of your double chin]]></category>
		<category><![CDATA[how to lose chin fat]]></category>
		<category><![CDATA[how to remove double chin]]></category>
		<category><![CDATA[lose chin fat]]></category>
		<category><![CDATA[lose double chin fast]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=713</guid>
		<description><![CDATA[Learning how to get rid of chin fat is not easy because there are many causes.  The causes that affect most people are their age, their genes, and their weight. If you are hoping that you can learn how to <a href="http://timeforthenewyou.com/chin/your-real-options-for-how-to-get-rid-of-chin-fat">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Weight Watchers Really Work?</title>
		<link>http://timeforthenewyou.com/weight-watchers/does-weight-watchers-really-work</link>
		<comments>http://timeforthenewyou.com/weight-watchers/does-weight-watchers-really-work#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:57:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[does weight watchers online work]]></category>
		<category><![CDATA[does weight watchers really work]]></category>
		<category><![CDATA[how do weight watchers points work]]></category>
		<category><![CDATA[is weight watchers effective]]></category>
		<category><![CDATA[is weight watchers worth it]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=707</guid>
		<description><![CDATA[I get asked all the time by my newsletter subscribers and visitors to my site, “Does Weight Watchers really work?”  For the short answer, I have to say yes.  It&#8217;s a really well structured program that offers an incredible array <a href="http://timeforthenewyou.com/weight-watchers/does-weight-watchers-really-work">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Thin Arms</title>
		<link>http://timeforthenewyou.com/arms/how-to-get-thin-arms</link>
		<comments>http://timeforthenewyou.com/arms/how-to-get-thin-arms#comments</comments>
		<pubDate>Thu, 24 Mar 2011 21:03:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Arms]]></category>
		<category><![CDATA[get skinny arms]]></category>
		<category><![CDATA[get thinner arms]]></category>
		<category><![CDATA[how to get rid of fat arms]]></category>
		<category><![CDATA[how to get skinny arms without building muscle]]></category>
		<category><![CDATA[How to get thin arms]]></category>
		<category><![CDATA[how to get thinner arms]]></category>
		<category><![CDATA[how to make your arms thinner]]></category>
		<category><![CDATA[how to reduce arm fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=663</guid>
		<description><![CDATA[One of the biggest problems that women (and some men) face is trying to figure out how to get thin arms.  It&#8217;s a real problem and many women are afraid to try exercises for fear that it may make them <a href="http://timeforthenewyou.com/arms/how-to-get-thin-arms">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Calories Should I Burn In A Workout?</title>
		<link>http://timeforthenewyou.com/cardio/how-many-calories-should-i-burn-in-a-workout</link>
		<comments>http://timeforthenewyou.com/cardio/how-many-calories-should-i-burn-in-a-workout#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:35:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[how many calories are burned working out]]></category>
		<category><![CDATA[How Many Calories Should I Burn In A Workout]]></category>
		<category><![CDATA[How many calories you should burn in a workout]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=655</guid>
		<description><![CDATA[This is a question I get a lot in emails I receive from my subscribers and visitors to my site.  The answer is a bit complicated because it depends on many different factors including your height, weight, age, and fitness <a href="http://timeforthenewyou.com/cardio/how-many-calories-should-i-burn-in-a-workout">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Sit Ups Burn Belly Fat?</title>
		<link>http://timeforthenewyou.com/belly/do-sit-ups-burn-belly-fat</link>
		<comments>http://timeforthenewyou.com/belly/do-sit-ups-burn-belly-fat#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:19:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[burn belly fat quickly]]></category>
		<category><![CDATA[do crunches burn belly fat]]></category>
		<category><![CDATA[do sit ups burn belly fat]]></category>
		<category><![CDATA[get rid of fat]]></category>
		<category><![CDATA[how to get rid of belly fat without sit ups]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=647</guid>
		<description><![CDATA[The short answer to the question, do crunches burn belly fat, is no, they do not.  When you want to get rid of fat on any part of your body you simply can&#8217;t do “spot targeting” to get rid of <a href="http://timeforthenewyou.com/belly/do-sit-ups-burn-belly-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/do-sit-ups-burn-belly-fat/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Atkins Food List</title>
		<link>http://timeforthenewyou.com/atkins-diet/the-atkins-food-list</link>
		<comments>http://timeforthenewyou.com/atkins-diet/the-atkins-food-list#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:00:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[atkins diet list]]></category>
		<category><![CDATA[atkins food list]]></category>
		<category><![CDATA[atkins foods]]></category>
		<category><![CDATA[food list for atkins diet]]></category>
		<category><![CDATA[list of atkins foods]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=638</guid>
		<description><![CDATA[If you&#8217;re currently doing the Atkins diet or you&#8217;re thinking about starting, then the Atkins food list below will help you be able to pick the right foods. What&#8217;s The Point Of An Atkins Diet List? A lot of people <a href="http://timeforthenewyou.com/atkins-diet/the-atkins-food-list">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/atkins-diet/the-atkins-food-list/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>9 Kitchen Tools To Help You Lose Weight</title>
		<link>http://timeforthenewyou.com/diet/9-kitchen-tools-to-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/9-kitchen-tools-to-help-you-lose-weight#comments</comments>
		<pubDate>Thu, 24 Mar 2011 18:21:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[9 Kitchen Tools To Help You Lose Weight]]></category>
		<category><![CDATA[weight loss kitchen device]]></category>
		<category><![CDATA[weight loss kitchen tools]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=621</guid>
		<description><![CDATA[When you&#8217;re trying to lose weight you probably know which foods you should have in your kitchen and which foods you shouldn&#8217;t. But what about the tools that you use to make the food? Keeping the right tools in your <a href="http://timeforthenewyou.com/diet/9-kitchen-tools-to-help-you-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/9-kitchen-tools-to-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>France&#8217;s Dukan Diet:  Is It Safe?</title>
		<link>http://timeforthenewyou.com/dukan-diet/frances-dukan-diet-is-it-safe</link>
		<comments>http://timeforthenewyou.com/dukan-diet/frances-dukan-diet-is-it-safe#comments</comments>
		<pubDate>Wed, 23 Mar 2011 22:35:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dukan Diet]]></category>
		<category><![CDATA[france's dukan diet]]></category>
		<category><![CDATA[How the dukan diet works]]></category>
		<category><![CDATA[pierre dukan]]></category>
		<category><![CDATA[the dukan diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=588</guid>
		<description><![CDATA[Have you heard of the Dukan Diet?  If you haven&#8217;t then chances are, very soon, you probably will.   Right now it&#8217;s the hottest diet in Europe and it&#8217;s getting ready to make it&#8217;s move to the United States.  In France <a href="http://timeforthenewyou.com/dukan-diet/frances-dukan-diet-is-it-safe">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dukan-diet/frances-dukan-diet-is-it-safe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Is Jenny Craig And Other Facts&#8230;</title>
		<link>http://timeforthenewyou.com/jenny-craig/how-much-is-jenny-craig-and-other-facts</link>
		<comments>http://timeforthenewyou.com/jenny-craig/how-much-is-jenny-craig-and-other-facts#comments</comments>
		<pubDate>Wed, 23 Mar 2011 22:10:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[how much does jenny craig cost per month]]></category>
		<category><![CDATA[how much does jenny craig really cost]]></category>
		<category><![CDATA[how much is jenny craig a month]]></category>
		<category><![CDATA[jenny craig premium plan]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=577</guid>
		<description><![CDATA[The Jenny Craig diet program is a 3 level diet program that deals with not only food but the way you perceive food and the way you perceive life. The three levels are broken down like this: Level 1 – <a href="http://timeforthenewyou.com/jenny-craig/how-much-is-jenny-craig-and-other-facts">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/jenny-craig/how-much-is-jenny-craig-and-other-facts/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Zone Diet Plan</title>
		<link>http://timeforthenewyou.com/zone-diet/the-zone-diet-plan</link>
		<comments>http://timeforthenewyou.com/zone-diet/the-zone-diet-plan#comments</comments>
		<pubDate>Wed, 23 Mar 2011 20:30:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Zone Diet]]></category>
		<category><![CDATA[barry sears zone diet]]></category>
		<category><![CDATA[The Zone Diet Plan]]></category>
		<category><![CDATA[zone diet basics]]></category>
		<category><![CDATA[zone diet food list]]></category>
		<category><![CDATA[zone diet meal plan]]></category>
		<category><![CDATA[zone diet meals]]></category>
		<category><![CDATA[zone diet snacks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=572</guid>
		<description><![CDATA[This diet is based on a book written by a doctor by the name of Barry Sears.  It requires people who are on the diet to consume a balanced diet of proteins, fats, and carbohydrates. The Zone Diet Meal Plan <a href="http://timeforthenewyou.com/zone-diet/the-zone-diet-plan">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/zone-diet/the-zone-diet-plan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Be Skinny Like A Model</title>
		<link>http://timeforthenewyou.com/diet/how-to-be-skinny-like-a-model</link>
		<comments>http://timeforthenewyou.com/diet/how-to-be-skinny-like-a-model#comments</comments>
		<pubDate>Wed, 23 Mar 2011 20:05:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to be model skinny]]></category>
		<category><![CDATA[how to be model thin]]></category>
		<category><![CDATA[How To Be Skinny Like A Model]]></category>
		<category><![CDATA[how to become model thin]]></category>
		<category><![CDATA[how to get model thin]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=566</guid>
		<description><![CDATA[The models of today are skinnier than they ever have been before.  It&#8217;s true that in some circles thin is “in” but getting the body of a runway model takes a lot of know how and a decent bit of <a href="http://timeforthenewyou.com/diet/how-to-be-skinny-like-a-model">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-to-be-skinny-like-a-model/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How Much Does Nutrisystem Cost And Other Facts&#8230;</title>
		<link>http://timeforthenewyou.com/nutrisystem/how-much-does-nutrisystem-cost-and-other-facts</link>
		<comments>http://timeforthenewyou.com/nutrisystem/how-much-does-nutrisystem-cost-and-other-facts#comments</comments>
		<pubDate>Wed, 23 Mar 2011 19:47:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[daily nutrisystem meal plan]]></category>
		<category><![CDATA[How Much Does Nutrisystem Cost]]></category>
		<category><![CDATA[how much is nutrisystem]]></category>
		<category><![CDATA[losing weight with nutrisystem]]></category>
		<category><![CDATA[monthly nutrisystem fees]]></category>
		<category><![CDATA[The nutrisystem diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=560</guid>
		<description><![CDATA[The Nutrisystem diet is probably the most convenient diet available today.   If you&#8217;re someone who doesn&#8217;t want to think about planning out meals, going to the grocery to purchase them, cooking and portioning them out then this diet is for <a href="http://timeforthenewyou.com/nutrisystem/how-much-does-nutrisystem-cost-and-other-facts">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/nutrisystem/how-much-does-nutrisystem-cost-and-other-facts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Handle Exercises For Women</title>
		<link>http://timeforthenewyou.com/love-handles/love-handle-exercises-for-women</link>
		<comments>http://timeforthenewyou.com/love-handles/love-handle-exercises-for-women#comments</comments>
		<pubDate>Tue, 22 Mar 2011 13:18:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[exercise to reduce love handles]]></category>
		<category><![CDATA[how to get rid of love handles on women]]></category>
		<category><![CDATA[how to lose love handles on women]]></category>
		<category><![CDATA[Love Handle Exercises For Women]]></category>
		<category><![CDATA[love handle workouts for women]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=551</guid>
		<description><![CDATA[Love handles stink.  The flabby areas on the sides of your abdomen that are stubborn and hard to get rid of are the bane of people like us who want to get a nice, sexy, flat stomach.  I am in <a href="http://timeforthenewyou.com/love-handles/love-handle-exercises-for-women">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/love-handles/love-handle-exercises-for-women/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Low Carb Soup Recipes</title>
		<link>http://timeforthenewyou.com/low-carb/low-carb-soup-recipes</link>
		<comments>http://timeforthenewyou.com/low-carb/low-carb-soup-recipes#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:53:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb soup recipe]]></category>
		<category><![CDATA[Low Carb Soup Recipes]]></category>
		<category><![CDATA[low carb soups]]></category>
		<category><![CDATA[soup recipes that are low carb]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=546</guid>
		<description><![CDATA[All of these low carb soup recipes have been tested (by me). They are all low carb and sugar free.  The soups listed below are also free of gluten and wheat. If you would like to share any of your <a href="http://timeforthenewyou.com/low-carb/low-carb-soup-recipes">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/low-carb/low-carb-soup-recipes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You Eat On The 17 Day Diet?</title>
		<link>http://timeforthenewyou.com/17-day-diet/what-do-you-eat-on-the-17-day-diet</link>
		<comments>http://timeforthenewyou.com/17-day-diet/what-do-you-eat-on-the-17-day-diet#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:37:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[17 Day Diet]]></category>
		<category><![CDATA[17 Day Diet meal plan]]></category>
		<category><![CDATA[Dr. Mike Moreno]]></category>
		<category><![CDATA[how does the 17 day diet work]]></category>
		<category><![CDATA[seventeen day diet]]></category>
		<category><![CDATA[the 17 day diet]]></category>
		<category><![CDATA[What Do You Eat On The 17 Day Diet]]></category>
		<category><![CDATA[where to buy the 17 day diet book]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=539</guid>
		<description><![CDATA[If you&#8217;re thinking about starting a new diet, then you may want to think about the 17 Day Diet.  It&#8217;s not for everyone and it&#8217;s not necessarily made for the long-haul (after all, it only lasts 17 days). So I&#8217;ve <a href="http://timeforthenewyou.com/17-day-diet/what-do-you-eat-on-the-17-day-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/17-day-diet/what-do-you-eat-on-the-17-day-diet/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Is The Mediterranean Diet Meal Plan?</title>
		<link>http://timeforthenewyou.com/mediterranean/what-is-the-mediterranean-diet-meal-plan</link>
		<comments>http://timeforthenewyou.com/mediterranean/what-is-the-mediterranean-diet-meal-plan#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:13:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[the mediterranean diet]]></category>
		<category><![CDATA[What Is The Mediterranean Diet Meal Plan]]></category>
		<category><![CDATA[What To Eat On The Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=533</guid>
		<description><![CDATA[The Mediterranean is a beautiful place to visit and if you&#8217;ve ever been there then you know exactly what I&#8217;m talking about.  What&#8217;s just as good (and maybe even better) than the scenery is the food.  Their food is not <a href="http://timeforthenewyou.com/mediterranean/what-is-the-mediterranean-diet-meal-plan">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/mediterranean/what-is-the-mediterranean-diet-meal-plan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get A Flat Stomach In 2 Weeks</title>
		<link>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-2-weeks</link>
		<comments>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-2-weeks#comments</comments>
		<pubDate>Tue, 22 Mar 2011 00:30:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[get a flat stomach in 14 days]]></category>
		<category><![CDATA[get a flat stomach in 2 weeks]]></category>
		<category><![CDATA[How To Get A Flat Stomach In 2 Weeks]]></category>
		<category><![CDATA[lose stomach fat quickly]]></category>
		<category><![CDATA[slim down your stomach in 2 weeks]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=528</guid>
		<description><![CDATA[First things first:  If you want to get a flat stomach in 14 days you&#8217;re going to have to get a bit extreme.   You&#8217;re going to have to greatly alter your eating and exercising habits. What&#8217;s unfortunate about losing belly <a href="http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-2-weeks">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-in-2-weeks/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>High Protein Low Carb Recipes</title>
		<link>http://timeforthenewyou.com/low-carb/high-protein-low-carb-recipes</link>
		<comments>http://timeforthenewyou.com/low-carb/high-protein-low-carb-recipes#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:27:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[High Protein Low Carb Recipes]]></category>
		<category><![CDATA[high protein low carb soup recipe]]></category>
		<category><![CDATA[low carb dessert recipe]]></category>
		<category><![CDATA[low fat high protein dinner recipe]]></category>
		<category><![CDATA[recipes for high protein low carb meals]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=522</guid>
		<description><![CDATA[The following high protein low carb recipes are perfect for those people on the Atkins, Zone, South Beach, or other similar diets.  Make sure you follow your diet&#8217;s guidelines for allowable carbohydrates and foods.  The following recipes for high protein <a href="http://timeforthenewyou.com/low-carb/high-protein-low-carb-recipes">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>45 Flat Stomach Foods</title>
		<link>http://timeforthenewyou.com/belly/flat-stomach-foods</link>
		<comments>http://timeforthenewyou.com/belly/flat-stomach-foods#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:13:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[flat belly veggies]]></category>
		<category><![CDATA[Flat Stomach Foods]]></category>
		<category><![CDATA[flat tummy foods]]></category>
		<category><![CDATA[foods containing monunsaturated fats]]></category>
		<category><![CDATA[foods for a flat stomach]]></category>
		<category><![CDATA[what foods burn belly fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=517</guid>
		<description><![CDATA[If you want a flatter stomach you&#8217;re going to have to focus on good food and exercise.   There&#8217;s really no other way to do it unless you get expensive, and potentially dangerous surgery. Exercise will provide you with strong <a href="http://timeforthenewyou.com/belly/flat-stomach-foods">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/flat-stomach-foods/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>The Dr. Oz Detox Diet</title>
		<link>http://timeforthenewyou.com/dr-oz/the-dr-oz-detox-diet</link>
		<comments>http://timeforthenewyou.com/dr-oz/the-dr-oz-detox-diet#comments</comments>
		<pubDate>Sun, 20 Mar 2011 19:53:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[detox diet by dr. oz]]></category>
		<category><![CDATA[doctor oz's detox diet]]></category>
		<category><![CDATA[dr oz cleansing diet]]></category>
		<category><![CDATA[dr oz's diet]]></category>
		<category><![CDATA[The Dr. Oz Detox Diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=384</guid>
		<description><![CDATA[The Dr. Oz detox diet is designed around responsible and healthy eating instead of like most diets that focus on eating to lose weight. Eating simply to lose weight most often is not effective and if it is, the weight <a href="http://timeforthenewyou.com/dr-oz/the-dr-oz-detox-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/the-dr-oz-detox-diet/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Walking And Weight Loss</title>
		<link>http://timeforthenewyou.com/cardio/walking-and-weight-loss</link>
		<comments>http://timeforthenewyou.com/cardio/walking-and-weight-loss#comments</comments>
		<pubDate>Sun, 20 Mar 2011 19:42:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[benefits of walking everyday]]></category>
		<category><![CDATA[is walking a good way to lose weight]]></category>
		<category><![CDATA[Walking And Weight Loss]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[walking off weight]]></category>
		<category><![CDATA[walking to burn fat]]></category>
		<category><![CDATA[walking to lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=377</guid>
		<description><![CDATA[Is walking a good way to lose weight?  Yes! And in the following article I&#8217;ll go over the benefits of walking everyday. When you want to lose weight and be healthy overall, most experts recommend that you spend at least <a href="http://timeforthenewyou.com/cardio/walking-and-weight-loss">[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Lose 500 Calories A Day: 23 Easy Ways</title>
		<link>http://timeforthenewyou.com/diet/how-to-lose-500-calories-a-day-23-easy-ways</link>
		<comments>http://timeforthenewyou.com/diet/how-to-lose-500-calories-a-day-23-easy-ways#comments</comments>
		<pubDate>Sun, 20 Mar 2011 15:30:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[burn 500 calories per day]]></category>
		<category><![CDATA[drop 500 calories every day]]></category>
		<category><![CDATA[how to cut 500 calories a day]]></category>
		<category><![CDATA[How To Lose 500 Calories A Day]]></category>
		<category><![CDATA[lose 500 calories per day]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=360</guid>
		<description><![CDATA[Do you know that if you burn 500 calories per day you can lose 1 to 2 pounds PER WEEK! That&#8217;s right!  All you have to do is drop 500 calories every day and you will find that the excess <a href="http://timeforthenewyou.com/diet/how-to-lose-500-calories-a-day-23-easy-ways">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-to-lose-500-calories-a-day-23-easy-ways/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>The Favorite Foods Of Dr. Oz</title>
		<link>http://timeforthenewyou.com/dr-oz/the-favorite-foods-of-dr-oz</link>
		<comments>http://timeforthenewyou.com/dr-oz/the-favorite-foods-of-dr-oz#comments</comments>
		<pubDate>Sun, 20 Mar 2011 15:08:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[dr oz's foods]]></category>
		<category><![CDATA[dr. oz's favorite foods]]></category>
		<category><![CDATA[foods of doctor oz]]></category>
		<category><![CDATA[The Favorite Foods Of Dr. Oz]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=353</guid>
		<description><![CDATA[Oprah&#8217;s favorite doctor, Dr. Mehmet Oz provides a list of his favorite, most healthy foods, that you should be stocking your pantry with.  Here are Dr. Oz&#8217;s favorite foods: Almonds Almonds make the best snack,  Dr Oz says, because they <a href="http://timeforthenewyou.com/dr-oz/the-favorite-foods-of-dr-oz">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/dr-oz/the-favorite-foods-of-dr-oz/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Breakfast Recipes</title>
		<link>http://timeforthenewyou.com/low-carb/low-carb-breakfast-recipes</link>
		<comments>http://timeforthenewyou.com/low-carb/low-carb-breakfast-recipes#comments</comments>
		<pubDate>Mon, 14 Mar 2011 00:21:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb breakfast foods]]></category>
		<category><![CDATA[Low carb breakfast recipes]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb recipes for breakfast]]></category>
		<category><![CDATA[recipes for low carb breakfast foods]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=345</guid>
		<description><![CDATA[These low carb breakfast recipes are good to use on any low carb diet like The South Beach Diet, The  Zone Diet, The Atkins Diet, etc.  I&#8217;ve tried these recipes and can tell you that they are pretty good.  I <a href="http://timeforthenewyou.com/low-carb/low-carb-breakfast-recipes">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/low-carb/low-carb-breakfast-recipes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight On Your Thighs</title>
		<link>http://timeforthenewyou.com/legs/how-to-lose-weight-on-your-thighs</link>
		<comments>http://timeforthenewyou.com/legs/how-to-lose-weight-on-your-thighs#comments</comments>
		<pubDate>Mon, 14 Mar 2011 00:10:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[burn off thigh fat]]></category>
		<category><![CDATA[eliminating thigh fat]]></category>
		<category><![CDATA[get rid of thigh fat]]></category>
		<category><![CDATA[How To Lose Weight On Your Thighs]]></category>
		<category><![CDATA[losing weight on your thighs]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=339</guid>
		<description><![CDATA[Losing weight on your thighs is not much different than losing fat in any other area of your body.  Just like belly fat, arm fat, or chin fat, you have to focus on exercise and diet to eliminate it. The <a href="http://timeforthenewyou.com/legs/how-to-lose-weight-on-your-thighs">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/legs/how-to-lose-weight-on-your-thighs/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>What To Eat For Breakfast To Lose Weight</title>
		<link>http://timeforthenewyou.com/diet/what-to-eat-for-breakfast-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/what-to-eat-for-breakfast-to-lose-weight#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:20:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[breakfast dieting tips]]></category>
		<category><![CDATA[breakfast foods to lose weight]]></category>
		<category><![CDATA[what to avoid for breakfast to lose weight]]></category>
		<category><![CDATA[What To Eat For Breakfast To Lose Weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=333</guid>
		<description><![CDATA[You&#8217;ve probably heard it before and it&#8217;s true:  Breakfast is the most important meal of the day.  And if you&#8217;re trying to lose weight, it&#8217;s EXTRA important.  When it comes to reaching your weight loss goals it&#8217;s of vital importance <a href="http://timeforthenewyou.com/diet/what-to-eat-for-breakfast-to-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/what-to-eat-for-breakfast-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The No Carbs Diet</title>
		<link>http://timeforthenewyou.com/no-carb/the-no-carbs-diet</link>
		<comments>http://timeforthenewyou.com/no-carb/the-no-carbs-diet#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:10:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[No Carb]]></category>
		<category><![CDATA[carb free diet]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[No Carbs Diet]]></category>
		<category><![CDATA[zero carbs diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=327</guid>
		<description><![CDATA[When you think of low or no carbs diet you probably think of the Atkins diet or the South Beach diet. It&#8217;s no surprise seeing as how these diets have been around for a very long time.  Most people, however, <a href="http://timeforthenewyou.com/no-carb/the-no-carbs-diet">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/no-carb/the-no-carbs-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Fruits: The Good, The Bad, And The Ugly</title>
		<link>http://timeforthenewyou.com/low-carb/low-carb-fruits-the-good-the-bad-and-the-ugly</link>
		<comments>http://timeforthenewyou.com/low-carb/low-carb-fruits-the-good-the-bad-and-the-ugly#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:00:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[fruits lowest in carbs]]></category>
		<category><![CDATA[fruits that are very high in sugar]]></category>
		<category><![CDATA[fruits with the lowest carbs]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[Low carb fruits]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=321</guid>
		<description><![CDATA[Not all low carb diets recommend the same amount of fruit.  Many of them, in fact, recommend completely different amounts of fruit intake.  Some diets like the South Beach and the Zone diet are based on your glycemic load.  This <a href="http://timeforthenewyou.com/low-carb/low-carb-fruits-the-good-the-bad-and-the-ugly">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/low-carb/low-carb-fruits-the-good-the-bad-and-the-ugly/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Motivate Yourself To Lose Weight</title>
		<link>http://timeforthenewyou.com/motivation/how-to-motivate-yourself-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/motivation/how-to-motivate-yourself-to-lose-weight#comments</comments>
		<pubDate>Fri, 11 Mar 2011 18:38:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[How To Motivate Yourself To Lose Weight]]></category>
		<category><![CDATA[motivation to lose weight]]></category>
		<category><![CDATA[staying motivated to lose weight]]></category>
		<category><![CDATA[weight loss motivation]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=314</guid>
		<description><![CDATA[Staying motivated to lose weight is one of the hardest things you must deal with in your life.  There are so many temptations that it&#8217;s hard to stay true to your weight loss routine.  I know how you feel because <a href="http://timeforthenewyou.com/motivation/how-to-motivate-yourself-to-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/motivation/how-to-motivate-yourself-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Does Weight Watchers Cost And Other Facts</title>
		<link>http://timeforthenewyou.com/weight-watchers/how-much-does-weight-watchers-cost-and-other-facts</link>
		<comments>http://timeforthenewyou.com/weight-watchers/how-much-does-weight-watchers-cost-and-other-facts#comments</comments>
		<pubDate>Fri, 11 Mar 2011 18:15:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[how much does it cost to join weight watchers]]></category>
		<category><![CDATA[How much does weight watchers cost]]></category>
		<category><![CDATA[weight watchers offline costs]]></category>
		<category><![CDATA[weight watchers online costs]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=308</guid>
		<description><![CDATA[Weight Watchers is synonymous with diet and weight loss.  It has been a thriving business for 40 years, helping people reach their personal goals.  Most of us have known someone who&#8217;s been to a meeting or two and all of <a href="http://timeforthenewyou.com/weight-watchers/how-much-does-weight-watchers-cost-and-other-facts">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-watchers/how-much-does-weight-watchers-cost-and-other-facts/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carb Lovers Diet Recipes</title>
		<link>http://timeforthenewyou.com/carb-lovers/carb-lovers-diet-recipes</link>
		<comments>http://timeforthenewyou.com/carb-lovers/carb-lovers-diet-recipes#comments</comments>
		<pubDate>Fri, 11 Mar 2011 00:22:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Carb Lovers]]></category>
		<category><![CDATA[Carb Lovers Diet Recipes]]></category>
		<category><![CDATA[carb lovers recipes]]></category>
		<category><![CDATA[carblovers diet recipes]]></category>
		<category><![CDATA[snack recipes for the carb lovers diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=303</guid>
		<description><![CDATA[Say goodbye to your cravings!  Are you looking for something yummy? Now you can get your snack fix and still lose weight by using these smart and delicious carb lovers diet recipes. No matter what you&#8217;re craving, if it&#8217;s sweet, <a href="http://timeforthenewyou.com/carb-lovers/carb-lovers-diet-recipes">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/carb-lovers/carb-lovers-diet-recipes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Get Skinny In A Week</title>
		<link>http://timeforthenewyou.com/diet/how-to-get-skinny-in-a-week</link>
		<comments>http://timeforthenewyou.com/diet/how-to-get-skinny-in-a-week#comments</comments>
		<pubDate>Fri, 11 Mar 2011 00:08:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[get thin as quickly as possible]]></category>
		<category><![CDATA[how to become skinny in a week]]></category>
		<category><![CDATA[how to become thin in 1 week]]></category>
		<category><![CDATA[How To Get Skinny In A Week]]></category>
		<category><![CDATA[losing weight in a week]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=297</guid>
		<description><![CDATA[Is there a special occasion coming up that you need to slim down for?  Maybe you&#8217;re on your way to the coast to catch some rays on the beach? No matter what reason you have here are some tips for <a href="http://timeforthenewyou.com/diet/how-to-get-skinny-in-a-week">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-to-get-skinny-in-a-week/feed</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Thigh Fat</title>
		<link>http://timeforthenewyou.com/legs/how-to-get-rid-of-thigh-fat</link>
		<comments>http://timeforthenewyou.com/legs/how-to-get-rid-of-thigh-fat#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:52:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[burn thigh fat]]></category>
		<category><![CDATA[getting rid of thigh fat]]></category>
		<category><![CDATA[How To Get Rid Of Thigh Fat]]></category>
		<category><![CDATA[losing thigh fat]]></category>
		<category><![CDATA[thigh weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=291</guid>
		<description><![CDATA[Thigh fat can be extremely stubborn and difficult to deal with.  But, the good news is, it&#8217;s not impossible to eliminate.  In this article I will go over how to get rid of thigh fat with specific diet and exercise <a href="http://timeforthenewyou.com/legs/how-to-get-rid-of-thigh-fat">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/legs/how-to-get-rid-of-thigh-fat/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Does Weight Watchers Work?</title>
		<link>http://timeforthenewyou.com/weight-watchers/how-does-weight-watchers-work</link>
		<comments>http://timeforthenewyou.com/weight-watchers/how-does-weight-watchers-work#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:40:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[how do weight watchers points work]]></category>
		<category><![CDATA[How Does Weight Watchers Work?]]></category>
		<category><![CDATA[how weight watchers works]]></category>
		<category><![CDATA[local weight watchers center]]></category>
		<category><![CDATA[the weight watchers diet]]></category>
		<category><![CDATA[weight watchers meetings]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=284</guid>
		<description><![CDATA[I get emails a lot asking me  “how does Weight Watchers work? “ so I decided to write an article explaining exactly how this insanely popular diet plan works. The Weight Watchers diet uses a simple points system and has <a href="http://timeforthenewyou.com/weight-watchers/how-does-weight-watchers-work">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-watchers/how-does-weight-watchers-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HCG Diet Recipes Phase 1</title>
		<link>http://timeforthenewyou.com/hcg/hcg-diet-recipes-phase-1</link>
		<comments>http://timeforthenewyou.com/hcg/hcg-diet-recipes-phase-1#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:28:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[HCG]]></category>
		<category><![CDATA[HCG Diet Recipes Phase 1]]></category>
		<category><![CDATA[hcg recipes for phase 1]]></category>
		<category><![CDATA[hcg recipes phase 1]]></category>
		<category><![CDATA[recipes for phase 1 of the hcg diet]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=277</guid>
		<description><![CDATA[Below you&#8217;ll find some delicious HCG Diet Recipes Phase 1.  Remember with this diet you need to make sure that your meals are up to 500 calories. Here are the HCG Recipes Phase 1: Rockin&#8217; Radish Salad 4 fresh, sliced <a href="http://timeforthenewyou.com/hcg/hcg-diet-recipes-phase-1">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/hcg/hcg-diet-recipes-phase-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Watchers Points Guide</title>
		<link>http://timeforthenewyou.com/weight-watchers/weight-watchers-points-guide</link>
		<comments>http://timeforthenewyou.com/weight-watchers/weight-watchers-points-guide#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:33:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[guide for weight watchers points]]></category>
		<category><![CDATA[weight watchers points]]></category>
		<category><![CDATA[Weight Watchers Points Guide]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=241</guid>
		<description><![CDATA[Below for you to download, is a fairly comprehensive Weight Watchers Points Guide.   If you aren&#8217;t a member of Weight Watchers then you can use this to determine how many points you are eating per day.  You can find out <a href="http://timeforthenewyou.com/weight-watchers/weight-watchers-points-guide">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-watchers/weight-watchers-points-guide/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Exercises For Thighs</title>
		<link>http://timeforthenewyou.com/legs/top-5-exercises-for-thighs</link>
		<comments>http://timeforthenewyou.com/legs/top-5-exercises-for-thighs#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:03:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Legs]]></category>
		<category><![CDATA[Exercises For Thighs]]></category>
		<category><![CDATA[thigh exercise]]></category>
		<category><![CDATA[thigh exercise routine]]></category>
		<category><![CDATA[thigh exercises]]></category>
		<category><![CDATA[thigh workouts]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=231</guid>
		<description><![CDATA[My top 5 exercises for thighs will help you slim down and tone up your thigh area.  Remember to start slowly if you haven&#8217;t exercised before (or if it&#8217;s been a while).  And, as always, consult a doctor before starting <a href="http://timeforthenewyou.com/legs/top-5-exercises-for-thighs">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/legs/top-5-exercises-for-thighs/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrisystem Canada</title>
		<link>http://timeforthenewyou.com/nutrisystem/nutrisystem-canada</link>
		<comments>http://timeforthenewyou.com/nutrisystem/nutrisystem-canada#comments</comments>
		<pubDate>Wed, 09 Mar 2011 01:34:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Canadian Nutrisystem]]></category>
		<category><![CDATA[Nutrisystem Canada]]></category>
		<category><![CDATA[Nutrisystem in Canada]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=225</guid>
		<description><![CDATA[The Nutrisystem Canada weight loss program is one of the many weight loss systems you can find in Canada and the United States.  The system provides you with a plan that is easy to follow.  When you sign up you <a href="http://timeforthenewyou.com/nutrisystem/nutrisystem-canada">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/nutrisystem/nutrisystem-canada/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Handle Workouts</title>
		<link>http://timeforthenewyou.com/love-handles/love-handle-workouts</link>
		<comments>http://timeforthenewyou.com/love-handles/love-handle-workouts#comments</comments>
		<pubDate>Wed, 09 Mar 2011 00:59:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[best exercise for love handles]]></category>
		<category><![CDATA[best workout for love handles]]></category>
		<category><![CDATA[how to lose your love handles in a week]]></category>
		<category><![CDATA[how to remove love handles]]></category>
		<category><![CDATA[lose love handles exercises]]></category>
		<category><![CDATA[Love Handle Workouts]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=217</guid>
		<description><![CDATA[Learning how to remove love handles can be one of the most frustrating parts of losing weight.  Along with belly fat, the love handles are stubborn because it&#8217;s the part of the body that goes last when you&#8217;re losing weight. <a href="http://timeforthenewyou.com/love-handles/love-handle-workouts">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/love-handles/love-handle-workouts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jenny Craig Canada Information And Other Canadian Weight Loss Systems</title>
		<link>http://timeforthenewyou.com/jenny-craig/jenny-craig-canada-information-and-other-canadian-weight-loss-systems</link>
		<comments>http://timeforthenewyou.com/jenny-craig/jenny-craig-canada-information-and-other-canadian-weight-loss-systems#comments</comments>
		<pubDate>Tue, 08 Mar 2011 23:02:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[canadian weight loss systems]]></category>
		<category><![CDATA[jenny craig at home in canada]]></category>
		<category><![CDATA[jenny craig canada]]></category>
		<category><![CDATA[jenny craig centres in canada]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=211</guid>
		<description><![CDATA[In Canada there are several programs for losing weight that specialize in making losing weight much easier for their members.  Jenny Craig Canada is one.  Some of the programs will provide a single shipment of frozen, prepared meals that you <a href="http://timeforthenewyou.com/jenny-craig/jenny-craig-canada-information-and-other-canadian-weight-loss-systems">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/jenny-craig/jenny-craig-canada-information-and-other-canadian-weight-loss-systems/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight On Your Face</title>
		<link>http://timeforthenewyou.com/face/how-to-lose-weight-on-your-face</link>
		<comments>http://timeforthenewyou.com/face/how-to-lose-weight-on-your-face#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:47:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[how to get a skinny face]]></category>
		<category><![CDATA[how to get a slimmer face]]></category>
		<category><![CDATA[how to lose weight from your face]]></category>
		<category><![CDATA[How To Lose Weight On Your Face]]></category>
		<category><![CDATA[how to slim your face]]></category>
		<category><![CDATA[lose facial fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=205</guid>
		<description><![CDATA[It&#8217;s understandable that you would want to learn how to lose weight from your face because your face is the first thing people see when they meet you.  The main object of focus for people is your face, whether they <a href="http://timeforthenewyou.com/face/how-to-lose-weight-on-your-face">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Back Fat For Women Fast</title>
		<link>http://timeforthenewyou.com/back/how-to-lose-back-fat-for-women</link>
		<comments>http://timeforthenewyou.com/back/how-to-lose-back-fat-for-women#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:35:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Back]]></category>
		<category><![CDATA[back fat exercises for women]]></category>
		<category><![CDATA[how do i get rid of back fat]]></category>
		<category><![CDATA[how to get rid of upper back fat]]></category>
		<category><![CDATA[how to lose back fat fast]]></category>
		<category><![CDATA[How To Lose Back Fat For Women]]></category>
		<category><![CDATA[how to lose back fat for women fast]]></category>
		<category><![CDATA[how to lose lower back fat]]></category>
		<category><![CDATA[how to lose upper back fat]]></category>
		<category><![CDATA[how to reduce back fat]]></category>
		<category><![CDATA[what exercises get rid of back fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=196</guid>
		<description><![CDATA[Excess body fat is a pain in the butt! Especially when you&#8217;re talking about the more stubborn areas like belly and back fat.  It seems like these two places on your body just love to hang on to excess fat.  <a href="http://timeforthenewyou.com/back/how-to-lose-back-fat-for-women">[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of A Double Chin</title>
		<link>http://timeforthenewyou.com/chin/how-to-get-rid-of-a-double-chin-fast</link>
		<comments>http://timeforthenewyou.com/chin/how-to-get-rid-of-a-double-chin-fast#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:11:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Chin]]></category>
		<category><![CDATA[chin exercises for double chin]]></category>
		<category><![CDATA[exercises for double chin]]></category>
		<category><![CDATA[get rid of double chin fast]]></category>
		<category><![CDATA[how do I get rid of my double chin]]></category>
		<category><![CDATA[How To Get Rid Of A Double Chin Fast]]></category>
		<category><![CDATA[how to get rid of a double chin without surgery]]></category>
		<category><![CDATA[how to reduce chin fat]]></category>
		<category><![CDATA[how to reduce double chin fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=191</guid>
		<description><![CDATA[Learning how to get rid of a double chin without surgery is not difficult. It just depends on what your definition of “fast” is. It&#8217;s not something that you can do over night (unless you have cosmetic surgery – which <a href="http://timeforthenewyou.com/chin/how-to-get-rid-of-a-double-chin-fast">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/chin/how-to-get-rid-of-a-double-chin-fast/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Get A Flat Stomach For Girls</title>
		<link>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-for-girls</link>
		<comments>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-for-girls#comments</comments>
		<pubDate>Tue, 08 Mar 2011 20:45:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[flat stomach exercises]]></category>
		<category><![CDATA[how to get a flat belly]]></category>
		<category><![CDATA[How To Get A Flat Stomach For Girls]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=154</guid>
		<description><![CDATA[When you want to know how to get a flat stomach you need to take into consideration diet and exercise.  These are the two factors that will most determine what shape your body takes.  What you must know right off <a href="http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-for-girls">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/belly/how-to-get-a-flat-stomach-for-girls/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Weight Watchers Points Can I Have?</title>
		<link>http://timeforthenewyou.com/weight-watchers/how-many-weight-watchers-points-can-i-have</link>
		<comments>http://timeforthenewyou.com/weight-watchers/how-many-weight-watchers-points-can-i-have#comments</comments>
		<pubDate>Tue, 08 Mar 2011 20:35:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[how many points do I get on weight watchers]]></category>
		<category><![CDATA[how many points should i eat on weight watchers]]></category>
		<category><![CDATA[How Many Weight Watchers Points Can I Have]]></category>
		<category><![CDATA[weight watchers points]]></category>
		<category><![CDATA[weight watchers points calculator]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=147</guid>
		<description><![CDATA[Weight Watchers is an excellent program that has proven to provide weight loss results for those who sign up.  But in today&#8217;s economic climate it can be a little tough to afford.  The pricing can differ depending on what plan <a href="http://timeforthenewyou.com/weight-watchers/how-many-weight-watchers-points-can-i-have">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/weight-watchers/how-many-weight-watchers-points-can-i-have/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How Did Drew Carey Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/how-did-drew-carey-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/how-did-drew-carey-lose-weight#comments</comments>
		<pubDate>Tue, 08 Mar 2011 19:08:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[How did drew carey burn fat]]></category>
		<category><![CDATA[How Did Drew Carey Lose Weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=131</guid>
		<description><![CDATA[In Parade Magazine Drew Carey opened up about his amazing weight loss and overall transformation of his health.  Drew lost over 85 pounds and hopes to lose even more!  He started out at over 260 pounds and now weighs less <a href="http://timeforthenewyou.com/diet/how-did-drew-carey-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-did-drew-carey-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Running Help You Lose Weight?</title>
		<link>http://timeforthenewyou.com/cardio/does-running-help-you-lose-weight</link>
		<comments>http://timeforthenewyou.com/cardio/does-running-help-you-lose-weight#comments</comments>
		<pubDate>Tue, 08 Mar 2011 18:58:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[diet for runners who want to lose weight]]></category>
		<category><![CDATA[does running burn belly fat]]></category>
		<category><![CDATA[Does Running Help You Lose Weight?]]></category>
		<category><![CDATA[is running the best way to lose weight]]></category>
		<category><![CDATA[should i run everyday to lose weight]]></category>
		<category><![CDATA[will running get rid of stomach fat]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=125</guid>
		<description><![CDATA[Does running help you lose weight?  Certainly!  Losing weight is a matter of losing more calories than you consume.   You need to burn 3,500 more than you consume to lose 1 pound.  So if you set a weight loss goal <a href="http://timeforthenewyou.com/cardio/does-running-help-you-lose-weight">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Neck Fat</title>
		<link>http://timeforthenewyou.com/neck/how-to-get-rid-of-neck-fat</link>
		<comments>http://timeforthenewyou.com/neck/how-to-get-rid-of-neck-fat#comments</comments>
		<pubDate>Tue, 08 Mar 2011 18:41:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Neck]]></category>
		<category><![CDATA[how to get rid of chin fat]]></category>
		<category><![CDATA[How To Get Rid Of Neck Fat]]></category>
		<category><![CDATA[neck exercises]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=114</guid>
		<description><![CDATA[If you are trying to get rid of neck fat then you probably should know that there&#8217;s really no way of targeting ONE area of fat to lose. The only way to get rid of just one area of fat <a href="http://timeforthenewyou.com/neck/how-to-get-rid-of-neck-fat">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Water Should I Drink To Lose Weight?</title>
		<link>http://timeforthenewyou.com/diet/how-much-water-should-i-drink-to-lose-weight</link>
		<comments>http://timeforthenewyou.com/diet/how-much-water-should-i-drink-to-lose-weight#comments</comments>
		<pubDate>Tue, 08 Mar 2011 18:03:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Does drinking water help you lose weight?]]></category>
		<category><![CDATA[does water make you gain weight]]></category>
		<category><![CDATA[Drink more water lose weight]]></category>
		<category><![CDATA[drinking water to lose weight fast]]></category>
		<category><![CDATA[How Much Water Should I Drink To Lose Weight]]></category>
		<category><![CDATA[how much water should you drink to lose weight]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=107</guid>
		<description><![CDATA[Does drinking water help you lose weight? Most people don&#8217;t know this but you can actually drink water to lose weight!  Most people walk around in a state of dehydration.  Because of this their bodies store any extra water out <a href="http://timeforthenewyou.com/diet/how-much-water-should-i-drink-to-lose-weight">[...]</a>]]></description>
		<wfw:commentRss>http://timeforthenewyou.com/diet/how-much-water-should-i-drink-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Monounsaturated Fatty Acids Foods List</title>
		<link>http://timeforthenewyou.com/diet/monounsaturated-fatty-acids-foods</link>
		<comments>http://timeforthenewyou.com/diet/monounsaturated-fatty-acids-foods#comments</comments>
		<pubDate>Tue, 08 Mar 2011 00:39:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[foods high in monounsaturated fatty acids]]></category>
		<category><![CDATA[monounsaturated fats and belly fat]]></category>
		<category><![CDATA[monounsaturated fatty acids food list]]></category>
		<category><![CDATA[Monounsaturated Fatty Acids Foods]]></category>
		<category><![CDATA[mufa diet plan]]></category>
		<category><![CDATA[mufa food list]]></category>
		<category><![CDATA[mufa foods]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=96</guid>
		<description><![CDATA[MUFAs or monounsaturated fatty acids foods are foods that can help you lose belly fat as well as provide benefits to your health such as lower your LDL cholesterol (the bad cholesterol), raise your HDL cholesterol (the good cholesterol) and <a href="http://timeforthenewyou.com/diet/monounsaturated-fatty-acids-foods">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Skinny Arms</title>
		<link>http://timeforthenewyou.com/arms/how-to-get-skinny-arms</link>
		<comments>http://timeforthenewyou.com/arms/how-to-get-skinny-arms#comments</comments>
		<pubDate>Tue, 08 Mar 2011 00:21:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Arms]]></category>
		<category><![CDATA[How To Get Skinny Arms]]></category>
		<category><![CDATA[how to lose arm flab]]></category>
		<category><![CDATA[how to lose arm weight]]></category>
		<category><![CDATA[how to slim down arms]]></category>
		<category><![CDATA[slim down arms]]></category>
		<category><![CDATA[weight exercises for arms]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=85</guid>
		<description><![CDATA[Learning how to lose arm flab the right way is not as easy as some might think.  When we put on weight it tends to gather in certain areas and the arms are no exception.  In this article I will <a href="http://timeforthenewyou.com/arms/how-to-get-skinny-arms">[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is Swimming Good For Weight Loss?</title>
		<link>http://timeforthenewyou.com/cardio/is-swimming-good-for-weight-loss</link>
		<comments>http://timeforthenewyou.com/cardio/is-swimming-good-for-weight-loss#comments</comments>
		<pubDate>Mon, 07 Mar 2011 23:45:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[is swimming a good way to lose weight]]></category>
		<category><![CDATA[is swimming bad for weight loss]]></category>
		<category><![CDATA[is swimming good exercise]]></category>
		<category><![CDATA[is swimming good for fitness]]></category>
		<category><![CDATA[is swimming good for weight loss]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=77</guid>
		<description><![CDATA[So, is swimming good for weight loss?  Some research says yes, while other research says that it may have the opposite effect.  One swimming and weight loss study conducted by Doctor Greg Gwinup for the American Journal of Sports Medicine found <a href="http://timeforthenewyou.com/cardio/is-swimming-good-for-weight-loss">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Foods List</title>
		<link>http://timeforthenewyou.com/low-carb/low-carb-foods-list</link>
		<comments>http://timeforthenewyou.com/low-carb/low-carb-foods-list#comments</comments>
		<pubDate>Mon, 07 Mar 2011 23:25:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[foods low in carbs]]></category>
		<category><![CDATA[low carb cheeses list]]></category>
		<category><![CDATA[low carb foods list]]></category>
		<category><![CDATA[low carb fruits list]]></category>
		<category><![CDATA[low carb vegetables list]]></category>

		<guid isPermaLink="false">http://timeforthenewyou.com/?p=65</guid>
		<description><![CDATA[One of the most effective and fastest ways to lose weight is by eating foods from a low carb foods list.  A study out of Temple University&#8217;s Center for Obesity Research and Education, found that low carb diets not only <a href="http://timeforthenewyou.com/low-carb/low-carb-foods-list">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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